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Spotlight
4 weeks ago
Difficulty communicating with my bipolar boyfriend
Hi all. I'm not really sure what to say here. I've never posted in a forum before. My partner has bipolar disorder and is in the midst of a mixed episode (from what I can gather). We live in different states but speak for a few hours every night and spend
115
Borderline, bipolar, redundancy & sexual harassment
I called lifeline and got the advice to come here so here I am.I've done DBT for borderline and if this is as good as life is going to get then there isn't much to live for.I got made redundant but luckily secured a much more suitable position 2 weeks aft
04
Struggling
I've felt depressed for as long as I can remember, but have alternated between extreme highs and lows that last for a few days at a time. Attempted suicide at 15, self harmed all through high school. Was going through a lot with my family at the time and
06
When mental illness enters a family
Here is a short 15 min talk gives 4 good strategies to help when MI enters family.https://youtu.be/NRO0-JXuFMY
410
Misconduct
How do you report mental health nurses threatening you and then breaking the mental health act on you?
18
A continuum of understanding
So i realized awhile back. Im not alone and there are many others who are also going through good and bad days. And in my own experience. Its easy to begin blaming a myriad of reasons i believe are the culprit for my suffering. (Bad day) Which does nobody
24
how stigma and labels affect me
Hi all. i am really upset. I was diagnosied with BPD 18 years ago. I was a really bad self harmer.and was labelled as an attention seeker and put into a box as as a frequent flyer(presents to hospital a lot),a waste of space and other th
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Intro - Anxiety and Depression
Hi, I'm new to this. I've suffered anxiety on and off throughout my life. 2 years ago it got really bad and I went on medication. I tried 4 meds before I was referred to a psychiatrist. He put me on an antidepressant which worked great within 4-6 weeks. F
616
Three decades later....
Three decades after a life changing experience I find myself reflecting and reacting. Every life choice after this experience has been influenced by it until this last decade.I had to choose the better of the worst in every situation and barely made it ou
31
mindfulness in schools
Mindfulness and movement program teaching students to relax and focus.abc radio Canberra, Hannah WalmslwyTeachers are finding their students more able to focus after participating in the mindfulness class.Can you recall sitting in a classroom about to sta
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