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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 8 years ago

Cold turkey

Decided to go off my meds. Lots of reasons. I know it's not wise, but it's what I have decided is right for me. How do I cope with the side effects of no meds and how long will it last?

Social spaceCreated 8 years ago

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Whiteknight | Senior Contributor | Last message 8 years ago

The good samaritan

I'm an athiest, however, I read the bible twice about 30 years ago as part of my soul seeking and openmindedness. There was many quotes in the bible I liked one of which is "The good samaritan" and how I could implement that quote as value in my life. I w

Our storiesCreated 8 years ago

Whiteknight | Senior Contributor | Last message 8 years ago

The torment of guilt, the senslessness of worry

Why do we feel excess guilt? Guilt can come from poor upbringing or excess reflection on our own actions, too much insight and evaluation of our own actions. A parent that has the balance wrong with praise, encouragement and criticism can implant a g

Our storiesCreated 8 years ago

Nic1963 | Senior Contributor | Last message 8 years ago

Wondering aimlessly...

Hi everyone,Found out this morning I have BPD. So my full diagnosis now i suppose is Anxiety, Depression, CPTSD & BPD. Finding this out has given me some closure as I understand BPD more then I do CPTSD. Had some problems with my partner tonight, just

Something’s not rightCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

My life partner has Bipolar ii

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 8 years ago

Unknown user | Member | Last message 3 years ago

My life partner has Bipolar ii

I unapologetically care for my husband who after a long mental health crisis has been diagnosed with Bipolar ii + more.It is a tough gig at times but I believe we can live well in spite of his diagnosis.I understand that not all relationships can survive

Friends, families and carersCreated 8 years ago

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C83 | Casual Contributor | Last message 8 years ago

Powerless and alone

Hi I have ear damage and misophonia ptsd and who knows what else. no close friends and too anxious to even go to medical appointments to treat my ear which no one knows how to. i am unemployed and got really broke and have no support even teh docto

Something’s not rightCreated 8 years ago

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Whiteknight | Senior Contributor | Last message 8 years ago

Bad triggers -good memories

In the early 1970's I was stationed at Edinburgh SA in the RAAF. Although I received a commendation for efforts for cyclone Tracey, in every other way my life there was a disaster with poor immature behaviour. Even the air force police chased me in their

Our storiesCreated 8 years ago

Unknown user | Member | Last message 8 years ago

JUNE: Community Wrap

Hello to those that wanted a reminder that we have a new community wrap up! @Former-Member @Adge @Jupiter @Former-Member @Shaz51 Trending topics A smile doesn't necessarily mean I'm okay.. My son 24 has schizophrenia Poetry to h

Events and updatesCreated 8 years ago

Unknown user | Member | Last message 8 years ago

JUNE: Community Wrap

Hello to those that wanted a reminder that we have a new community wrap up! @frog @Queenie @Sophia1 @Smashpea @Sans911 @BlueBay @Findingmyway @Mazarita @Former-Member @EternalFlame @Poppie @Adge

Events and updatesCreated 8 years ago

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