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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Newstart | Casual Contributor | Last message 8 years ago

I am still struggling

I have depression. It never goes away . I have experienced severe psychological abuse all my life. DV as a child and my exhusband did the most horrendous things to me. I am stuck in a rut where each day i think i would be so free of the nightm

Our storiesCreated 8 years ago

June9 | New Contributor | Last message 8 years ago

Schizophrenia and dating

I’m starting to date someone with fairly treatment resistant paranoid schizophrenia, so I’m pretty new to the world of being a carer I guess. I’m looking for any guidance that people also on this road can offer, any pearls of wisdom so to speak. Fort

Friends, families and carersCreated 8 years ago

Eden1919 | Senior Contributor | Last message 8 years ago

I really dont know what to do now.

I am lost i am out of options truly i am... i know no one will probably even read this let alone reply but i dont know what else to do. i dont think i am going to make it much longer i have tried everything i can think of my psychologist doesnt know what

Something’s not rightCreated 8 years ago

Lilyq | Senior Contributor | Last message 8 years ago

Scared the voices might be back

I have schizoaffective disorder and I am afraid that my symptoms have come back even though I am on medication. This has never happened to me before, the medication previously kept me well. I am actually unsure if I am hearing voices or just my

Something’s not rightCreated 8 years ago

MissTyler | New Contributor | Last message 6 years ago

AutoimmuneDisease and Depression

HelloMy illness has been making me feel increasingly isolated and depressed.Suppose I’m looking for freinds on here that might understand.My likes are music, tattoos, nursing, vegan baking and my pets.if you also have an auto immune disease regardless of

Our storiesCreated 8 years ago

outlander | Senior Contributor | Last message 8 years ago

Making life just abit easier

Hi Everyone im wondering if you guys have some suggestions on what helps you to manage your carees' conditions. ive realised i dont know alot so it would help to read up more on each of these conditions and whats suggested (like types of exe

Friends, families and carersCreated 8 years ago

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ohuyu | New Contributor | Last message 8 years ago

some struggles in my life right now

I feel so anxious when talking about things i feel, especially when it comes to professional settings. It doesnt come out right and I try so hard to be honest. No matter what I do, it never ends up being what I really want to say and it makes me feel horr

Our storiesCreated 8 years ago

autumnmoon | Contributor | Last message 8 years ago

Bipolar Boyfriend - Looking For Help & Guidance

Hello all,What a blessing finding this forum, and all of your posts, has been. To go from feeling so alone, so confused and so hurt, to seeing that others are experiencing the same thing is such a relief.I have quite a predicament and was looking for othe

Friends, families and carersCreated 8 years ago

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Jaz4 | Casual Contributor | Last message 8 years ago

Chronic anxiety and dealing with a mix of disorders

Hi guys, I’m feeling pretty alone at the moment. I know that anxiety is common and some of my friends have opened up to me about their experiences of short term anxiety which had been really helpful and had made me feel more normal. But I’m feeling l

Our storiesCreated 8 years ago

Unknown user | Member | Last message 8 years ago

**New Places Available** Research participants: appropriateness of data collection tools

Invitation to register interest Hello! At SANE, we aim to continuously improve our services so that we can be of greatest help to you. And now, you can help us with this! We are looking for participants in a research project. As a

Events and updatesCreated 8 years ago

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