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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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SleepyDad | Contributor | Last message 7 years ago

Relationship Issues after partners relapse

Hi,Possible Trigger warnings for bipolar, affairs, drug use and self harm - no one in immediate risk of harm though My Wife was dignosed 5 years ago with bipolar after some very destructive behaviour mainly in the form of a spate of damaging affair

Friends, families and carersCreated 7 years ago

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Anne19 | New Contributor | Last message 7 years ago

Advice for family member with bipolar / bpd

I got recommended this forum and I'm not really sure how to go about using it. I am 19 years old and I live with my mother, father and younger brother. My mother got recently diagnosed with bipolar. Although, my nana told me she got diagnosed

Friends, families and carersCreated 7 years ago

Evie1 | Senior Contributor | Last message 7 years ago

I feel lost

I'm on medication yet I still feel lost and feel guilty with my trauma here we go again I plan to study and I have to concentrate properly hopefully I can unpack it in my consulling appointments weekly and in class focus in class and In consulling focus o

Our storiesCreated 7 years ago

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simontemplar | Senior Contributor | Last message 7 years ago

Facts and or trivia

Firstly let me say I have tried to research the difference between facts and trivia, and can not find a definitive answer. Secondly this is not stuff i know but stuff i have "found". Third I have tried my very best to make it interesting...but i fin

Social spaceCreated 7 years ago

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The-red-centaur | Senior Contributor | Last message 7 years ago

Idk what to say....tw

Um.....hi. It's been ages since I've been on. So I'm sorry if you don't remember me. I'm scared to mention stuff coz of guidelines so this a has a tw coz of suicide. . I'm meant to be grateful to be alive. 4 weeks ago I should ha

Something’s not rightCreated 7 years ago

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simontemplar | Senior Contributor | Last message 7 years ago

morning....and now for something different

morning all...something interesting..spongebob is officially 20 years old (and yes i know the words to his theme)Bluetooth is also 20..and this time 20 years ago the world..was worried about the millennium bug. And just to really show your age...who was a

Social spaceCreated 7 years ago

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Denv12 | Senior Contributor | Last message 7 years ago

The Definition Of Friendship? Your views.

Here's something to think about.What makes a person a friend?A real friend? What qualities should anyone have that makes someone a good friend and even a best friend? Lets set the standards for friendship.What constitutes friendship? Think back throughout

Social spaceCreated 7 years ago

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simontemplar | Senior Contributor | Last message 7 years ago

All my life's a circle

Morning all..tis 2.30 ish am.....and I am back ( did ya miss me 🙂 ) One of my many "coping mechanisms" when in a major depressive funk is to listen to music. I found a cd i had forgotton i had by a guy named Harry Chapin. On the cd was a song called

Our storiesCreated 7 years ago

Lost1 | Senior Contributor | Last message 7 years ago

Help

Mods please move this if it's in the wrong spot, couldn't work out where to put it..... My husband (well we are separated now but I'm still his main support) has schitzoaffective disorder. He swings from bipolar to extreme psychotic phases. I've ma

Friends, families and carersCreated 7 years ago

jamesle2015 | Senior Contributor | Last message 7 years ago

laughing - for what ???

Why do some annoying people laugh when then is nothing to laugh about? I always experience this at work - something happens...could be a minor problem that is easily fixed but the customer laughs for nothing Is it a bad habit ? What I can't understand is

Something’s not rightCreated 7 years ago

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