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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 6 years ago

Not ok

Have to be up in 4 hours but don't want to go to bed. I am having regular nightmares, but at my session yesterday I started running a flashback and it's like a bad film running over and over. It is of what might have been the worst sexual assault I ever e

Something’s not rightCreated 7 years ago

189

alwaysangry | Casual Contributor | Last message 7 years ago

How can we reconnect?

Hi. Like most people our story is complicated. We've been together 24 years now... I realised in 2000 that he had been hugely depressed for some time. He had changed so much over the year or two before that. He went from loving to cook, having projects al

Friends, families and carersCreated 7 years ago

Unknown user | Member | Last message 7 years ago

My new-ish diagnosis.

In the past 6 months I was referred to yet another psychiatrist in attempt to find me appropriate treatment, as my GP and I have spent the past almost 7 years failing to do so because of how the mental health system works. As a back story, I wa

Our storiesCreated 7 years ago

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5tar | Casual Contributor | Last message 7 years ago

BPD diagnosis

Hello i have just been diagnosed with Bdp and i have been reading all about it but i just cant relate to the symptoms. Im in my early 30s and was diagnosed with major depression at 15, and have generally responded well to treatment. The past couple of yea

Something’s not rightCreated 7 years ago

Unknown user | Member | Last message 7 years ago

@musicfanatic_x crib (anyone is welcome).

*UPDATE: @TAB CHANGED THIS THREAD NAME TO @Former-Member (me) CRIB, ANYONE IS STILL WELCOME TO TALK ABOUT ANYTHING, GOOD OR BAD.*Hi all, I thought I'd make a new thread instead of the other one I've been replying in so please ignore th

Our storiesCreated 7 years ago

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Gwynn | Senior Contributor | Last message 7 years ago

Med review - help

So I've been told that I've got a med review coming up and I don't know what to ask for. Part of me wants to try a smaller dose of the same med I'm on because when my dose was upped to its present level I was quite depressed and just letting the doc

Something’s not rightCreated 7 years ago

Unknown user | Member | Last message 7 years ago

Corona

HI All, I'm sure we all suffer with the news about the corona virus. I wish we could have a topic tuesday @Former-Member I was struggling during the bushfires. They were very close but thankfully I was safe, though we had losses in the com

Something’s not rightCreated 7 years ago

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Dani1981 | Senior Contributor | Last message 7 years ago

Anyone else feeling lonely today?

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Social spaceCreated 7 years ago

Jaye | Casual Contributor | Last message 7 years ago

Seriously nagging grandma

My grandma wanted to live with me and my kids. I was happy where i was financially and mind wise but she was adament so we got a house together. shes a hoarder of nice things and i mean clothes, food, ornaments etc. Honestly she has too much things like 3

Our storiesCreated 7 years ago

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Blaxandeh | New Contributor | Last message 7 years ago

Struggling with body image

Im 17yrs old male, im a descent looking guy and pretty lean, but i rlly struggle with body image girls always saying u have a nice body but nvr saying u have a nice personality or ur funny im someone that prefers personality compliments rather than body c

Something’s not rightCreated 7 years ago

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