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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Sweet_cheeks | Senior Contributor | Last message 6 years ago

son psychosis at 15 possibly ealier first episode

Hi My son has had psychosis for some time now he is 16 and only told me when he was 15 and I took him to the doctor immediatley. He was afraid to tell me. He has just been diagnosed with psychosis. He hears threatening sounds and voices. He has never take

Friends, families and carersCreated 7 years ago

Dark_Olena | Senior Contributor | Last message 7 years ago

Ways of getting through....anguish thoughts

Hi, Not going so well lately. Anxiety and negativity are part of me. I need ways and tools of coping. I have always been extra sensitive. I have 2 good friends I met at the gym 7 years ago. They are still part of my life and we are good for each ot

Something’s not rightCreated 7 years ago

Aussie23 | New Contributor | Last message 7 years ago

Bf with PTSD

Hi there, I'm a new member. My partner has PTSD and I'm looking to make friends I can so I can get advice and just talk to. He has had to live with me through quarantine and it's making my mental health decline. I'm not used to anybody living with me. Not

Friends, families and carersCreated 7 years ago

BabyHowYaFeelin | Senior Contributor | Last message 7 years ago

Just thrown off the chatline

I guess I reached the quota. I'm feeling worse than I was before. Any advice?

Our storiesCreated 7 years ago

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The-red-centaur | Senior Contributor | Last message 7 years ago

Tw...sa

Today is 444 days since I was sexually assaulted and my OCD is having a field day. Why do I stupid obsess over numbers with no significance and turn them into a reason to be triggered....

Something’s not rightCreated 7 years ago

Dammit | Contributor | Last message 7 years ago

Suicide

Last month I attempted suicide why it just got to a point where I felt comfortable ending my life after having severe Depression and severe anxiety also PTSD

Our storiesCreated 7 years ago

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GeminiLion | Senior Contributor | Last message 7 years ago

Drop by to see this right place for me.

I been using Daybreak App (for people who quiting alcohol yet I been sober for 2 years) for personal and looking to replace it. Looking for App or site that I can find comfort when needed to. And I dont want to use social media plus the group on those are

Social spaceCreated 7 years ago

Unknown user | Member | Last message 7 years ago

Need to get stuff off my mind, any ideas here?

I can't stop having bad intrusive thoughts, overthinking, etc. I try to browse all of the forums including this social spaces part to find stuff to get my mind off things. Does anyone have any ideas? Anything social to do on here - list movi

Social spaceCreated 7 years ago

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Purplerain | Senior Contributor | Last message 7 years ago

Cosy

Hi everyone, I have a question and I'm interested to hear some answers. What makes you feel cosy?😊 For me at the moment, when I jump in bed at night and snuggle up under the doona. I also love sunsets which give me a feeling of peace and hope.

Social spaceCreated 7 years ago

kk3 | Casual Contributor | Last message 7 years ago

Med advice

Hi I've recently started a new medication wondering if anyone knows if nausea, dry mouth symptoms ease?

Something’s not rightCreated 7 years ago

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