Topic Tuesday: Carers Week **CLOSED**

Hi Eagle,

I'll go further than that too. It's about making habit of things, sure. But I also believe in this - whatever it is you are doing, make "a thing" of it. So that could be anything. If you are just going for a walk up to the shops for example. Make it "a thing". As in "that's what I'm doing right now so I will do it to the best of my ability". THis can go for anything.....wahing the dishes, cleaning the hose....doing some online grocery shopping. It's like focussing on the task at hand. I find that if I make "a thing" out of what I do, this kind of give me purpose, and that's a really important thing to have - purpose.

Do you agree?

Hobbit.

Lots of issues are possible. Access to respite amd good quality support groups are two of them. Mental Health respite is often hard to get.

Hi MrsC,

How are you? Haven't chatted for a while.

I forget - which state are you in? I'm happy to look this up for you.

Hobbit.

Hi happyboy,

Do you think online support forums like this one are good? Or would you prefer face to face groups? Or would that all depend on the situation?

In regards to respite, which organisaiton do you think are good for this? Perhaps you could share?

Hobbit.

And further to happyboy's post, I would also like to introduce ARAFMI’s new “Carer Community Connections” service.

Often, as part of recovery, we need to develop good community networks, which can help guide us on our journey/s and give us more confidence in ourselves. A good network of other services and people can give us the strength we need to continue in our daily lives, and can also offer us opportunities to extend support to others who may really need it. So ARAFMI’s “Carer Community Connections” service aims to do just that.

We can listen to you and connect you with services that you may not know exist, or connect you with services that may be right for you. You can call ARAFMI’s “Carer Community Connections” anytime between 9am – 5pm Mondays to Fridays on:

02 9332 0700 or1800 655 198.

Alternatively, if you have any further queries, feel free to email us on admin@arafmi.org

Feel free to long onto ARAFMI’s website here and view the media release.

I'd like more respite....ones away from the bush and away from the country....how about near a beach?

Let's advocate for that

Respite is provided by Commonwealth Respite who farm that out to local cottages. Also Sunshine Cottages can be used, care of Schiztophrenia Fellowship (contacted at the West Head office). For people in the northern Sydney try Northside Community Forum.

Advocate for case managers that can talk to someone regardless if they have a complex issue.