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Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

This event is open for everyone: for people with a direct experience of mental health issues as well as family, friends, loved ones and carers. It is also open to anyone impacted by bushfire, or interested in supporting those who are, whether you are joining from areas recovering from bushfires, or have been impacted by bushfires from a distance, you are welcome to join.

Australia's Bushfires

Bushfires in Australia have long lasting impact on our communities for those who live in fire affected areas, those directly impacted by fire and for those who are looking on across the country. The last 12 months have signified a time of repairing, reforming, rebuilding and recovering for many towns and communities around Australia after the large number of fires in 2019-2020.

Life After Bushfires

Since November 2020, SANE has had a dedicated Life After Bushfires forum filled with the stories and experiences of those recovering from bushfires.

This month we will be talking about what life after bushfires is like for individuals and communities. The last few months have marked the anniversaries for many communities since one of our worst bushfire seasons, and we have been hearing the stories of the long term impact, but also of community connection, resilience and hope.

We will be joined by one of our amazing Bushfire Ambassadors @Fizz , who many of you may have met in the Life After Bushfires Forums. Fizz is passionate about self care and wellbeing, and has lived and worked in areas impacted by bush fires, bringing a wealth of knowledge from their own experiences, and the experiences of others in their community.

Please join us on Tuesday the 19th of January 2021 from 7:00pm-8:30pm AEDT as we discuss coping with the ongoing impact of trauma from bushfires, and share tips, strategies and resources for maintaining wellbeing.

Want to receive a reminder on the night? Hit the 'Support' button below.

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I'm new here - what is this?

The event runs from 7pm - 8.30pm AEDT on the 19th of January. Each month we focus on a different topic with the session facilitated by a Community Manager or Moderator, and joined by a Peer Support Worker.

The first post of the thread (this one) will give you an idea of what the topic is and what will be covered.

How do I get involved?

Our text-based event takes place right here! As it is text-based, no software is needed. During the session, to keep up with the latest posts hit the 'refresh' button on your browser for the newest comments (it doesn't automatically update). Keep an eye out for page numbers at the top & bottom of the page, and jump to the highest page number for the most recent post. We recommend using a desktop computer or laptop for the event for overall ease of use .

Throughout the session, the facilitator will post questions for you to answer, usually asking for your own experience on the topic. To contribute to the event, just hit the 'reply' button and share your thoughts. No answers are right or wrong, and everyone is welcome to get involved!

What time does this event start in my timezone?

  • AEDT 7-8:30PM
  • AEST- 7pm
  • ACDT- 6:30pm
  • ACST- 5:30pm
  • WST- 4pm

If you have any questions about how to use the Forums, check out our Guides.

Topic Tuesday discussions can cover some heavy topics. If you are feeling distress during this live discussion, there are support options available to you. You can start a new discussion on the forums and talk to other members, contact the SANE Help Centre on 1800 18 7263, or find crisis support options here.

135 replies

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In response to: Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

Re: Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT


@Klutz wrote:
We support each other. We keep in contact with our friends from south coast.
I volunteer in local op shop and do some volunteering on line. helping others has helped me. I am honest when people say how are you and I will tell when I am struggling. My adult children have been very supportive and my grandchildren are the best therapy whenI lose myself dancing with scarves with a 2 year old.

Helping others and volunteering is such a powerful way to cope- you are so right that helping others can help us too. Your openness and honesty with others is also role modelling for them that it is okay to talk about the things they are feeling 💙

In response to: Re: Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

Re: Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

We are almost at the end of our discussion tonight, and up to our final question @Fizz :

Question 6:

Where can we go from here to continue these conversations?

In response to: Re: Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

Re: Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

@143 @Poppet1 @KingParrot would love to hear any thoughts or tips you might have and feel comfortable sharing if you have any ways of managing triggers or other resources to manage self care & wellbeing 😊

In response to: Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

Re: Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

when I quit my job back in 2007 due to brunout (i didn't know that was what I was suffering from at the time) I just explored the internet by typing things like self care, well being, burnout and came across lots of resources - some I really gelled with others not so - but 54 weeks later I returned to my old job with a new appreciation of what self-care and well-being were and became a champion of that at first to the annoyance of my colleagues but gradually appreciation - at the time they weren't the buzz words they are nowadays but there are some really great resources out there for inidividuals to use - recommened lots of sites like Beyon Blue, Black Dog Institute amongst others etc - explore and find stuff that works for you - we are all individuals and what works for me may not work for you

In response to: Re: Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

Re: Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

Thanks for this discussion .
I am tired and finding it hard to keep up with all the posts,old age creeping up.
It has been interesting to read others experiences.
@JLD thanks for honesty and expressing what I find hard to express.
I hope things move quicker with the rebuild. I am glad you have a community that cares. Your BBQ sounded just what you all needed.
So good night to all

In response to: Re: Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

Re: Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

No worries @Klutz. You've done well! Thanks so much for being here with us & sharing your experiences! 😊

In response to: Re: Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

Re: Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

So lovely to have you with us tonight @Klutz, thanks for joining it and being so generous in sharing your experiences. Hope you found the discussion helpful.

In response to: Re: Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

Re: Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

Language around self care really has grown the last decade @Fizz, and you are so right that there are more and more resources about wellbeing and self care now than a decade ago. Your openness to exploring these topics with your colleagues sounds like it was new to them at the time, but might be something that plants a seed for them to seek support in future if they need it too

"we are all individuals and what works for me may not work for you " This is so true, but through sharing stories and strategies, we can try and learn new things for the future

In response to: Re: Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

Re: Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

Glad to hear they were thankful in the end @Fizz. I feel like every workplace needs a self care champion! 😊

In response to: Re: Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

Re: Topic Tuesday // Life After Bushfires // Tues 19th January, 7:00-8:30PM AEDT

@Daisydreamer where to from here - follow the Life After Bushfires forums - and if you are new to it revisit some of the past posts - there's heaps of info there and lots of links to resource etc which we probably haven't even touched on this evening - recovery is a process and can't happen over night - just remember that and be kind to yourselves

121 - 130 of 135