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Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

At the end of each year, many people stop to reflect on the year that has passed and share their hopes for the year to come. For many people, 2020 has been a big year during the Covid-19 pandemic and we have seen conversations across the forums throughout the year discussing the impact in all areas of life; mental health and wellbeing, connection, employment, ways of living, and ways of coping.

As the year draws to a close, we will be taking time to reflect on the year as a whole from the biggest challenges we faced, to the new growth and learnings, the places we found joy and connection, and the strategies we will take with us into the new year.

We will be joined by one of our amazing Sane Moderators @Former-Member, who many of you may know from moderating the online community for two and a half years! @Former-Member will be sharing their reflections from this year and the impact of Covid-19 on their life in Melbourne.

Please join us on the 15th of December from 7:00pm-8:30pm AEDT as we discuss reflections on a dynamic year. We are combining Topic Tuesday's from both the Lived Experience Forum and the Friends, Families and Carers Forum this month. We look forward to hearing all of your insights!

Want to receive a reminder on the night? Hit the 'Support' button below.

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I'm new here - what is this?

The event runs from 7pm - 8.30pm AEDT on the 15th of December. Each month we focus on a different topic, with the session facilitated by a Community Manager or Moderator.

The first post of the thread (this one) will give you an idea of what the topic is and what will be covered.

How do I get involved?

Our text-based event takes place right here! As it is text-based, no software is needed. During the session, to keep up with the latest posts hit the 'refresh' button on your browser for the newest comments (it doesn't automatically update). Keep an eye out for page numbers at the top & bottom of the page, and jump to the highest page number for the most recent post. We recommend using a desktop computer or laptop for the event for overall ease of use .

Throughout the session, the facilitator will post questions for you to answer, usually asking for your own experience on the topic. To contribute to the event, just hit the 'reply' button and share your thoughts. No answers are right or wrong, and everyone is welcome to get involved!

What time does this event start in my timezone?

  • AEDT 7-8:30PM
  • AEST- 7pm
  • ACDT- 6:30pm
  • ACST- 5:30pm
  • WST- 4pm

If you have any questions about how to use the Forums, check out our Guides.

Topic Tuesday discussions can cover some heavy topics. If you are feeling distress during this live discussion, there are support options available to you. You can start a new discussion on the forums and talk to other members, contact the SANE Help Centre on 1800 18 7263, or find crisis support options here.

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In response to: Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

Re: Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

@TideisTurning so glad your family and friends were so proactive in letting you know how much they cared about you ❤️️

@Judi9877 online connection has really come into its own this year, where would we be without it? Plus online mental health support, online studies, the list goes on...

In response to: Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

Re: Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

@frog- how have you found support & sought connection through everything?

In response to: Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

Re: Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

Online connection and technology really has played such a huge role this year @Judi9877 @TideisTurning @Former-Member

And to wrap up our chat for tonight, we have one final question @Former-Member

What skills have you learnt this year that you can take into 2021 for managing your wellbeing? And what do you hold hope for in 2021?

In response to: Re: Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

Re: Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

With all the difficulty this year I have learnt more self-compassion. Often I’m my own biggest critic, but I started reading books about self-compassion and doing guided meditations this year: https://self-compassion.org/category/exercises/#guided-meditations This is a good skill for me to keep up in 2021!

Holding hope? I hope I keep valuing the good relationships in my life and letting people know I care (I think I did this more in COVID than before in my life). I hope I learn more skills for accepting and managing the uncertainty of life.

In response to: Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

Re: Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

Thanks @TideisTurning . I feel that I learn so much about mental health and related issues from forum members that it's almost like being at uni in a weird way but in a friendly digital online type of way. I've learnt more about BPD and other illnesses and more about different hobbies and things and it really is enjoyable.

In response to: Re: Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

Re: Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

I think one of my most important takeaways from this year has been that if I need to, to take the time to let myself feel whatever it is that I need to and to give myself permission to do that.

What I hope I can do more in 2021 is to be there for myself just as much as I am for my friends and family.

What I hold out hope for is that the world will continue to heal and that I’m able to keep up the great thing I’ve had going with staying connected with family and friends fairly regularly.

In response to: Re: Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

Re: Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

Absolutely @Judi9877! Sometimes the best learning is done 'on the job' so to speak 😊

In response to: Re: Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

Re: Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

@Former-Member Huge things to hold onto for 2021!

I really love the focus of hope on the things you can control, and the areas of life you can continue to build and grow in this coming year

In response to: Re: Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

Re: Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

@TideisTurning I love the phrase 'be there for myself' ❤️️

In response to: Re: Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

Re: Topic Tuesday // Covid-19 and reflecting on the dynamic times of 2020 // Tues 15th December, 7-8:30PM AEDT

Permission to feel how you feel is a powerful learning @TideisTurning!

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