Help! Everything positive I say to help my partner is turned into a negative!

Good morning, how did the weekend go for you?

I was wondering, if you asked your partner if he were interested in doing things differently?

My experience was, I said to my husband, "how would you like to feel lighter and get to the stage where you can flip thoughts and use them to your benefit to feeling fit and well? He started with the age old mind set, (oh you cant do that, it's all rubbish).

I put another slant on it, and said you know its been scientiffically proven, humans experience positive or negative, never both at the same time, and it is our choice, habits are changed all the time.

I said "I wanted to change how I did things, so I would be healthier and I was going to start with my thoughts" I began writing the thoughts down in a small book at the end of the day, I was so suprised at how I'd set myself up to feel aweful, well, not any more, thats all changed. I replaced each negative thought with something kind and sort the good everywhere possible. Its now a daily practice.

Every time my husband tried to stop me, I said, "Im choosing to be healthy and you want me to be happy and healthy right" and I hope the same for you.

Things have started to shift, it's great, and when an old pattern rears it's ugly head. I ask where did that come from? all in fun, my husband actually laughs and changes the words him self. Start with you and he may follow, so may the family. Be the change you wish to see.

Living Well

Hello @lollipop, @MIFANTCARER, @Former-Member, @Tiggeroo, @pip xx

How is everyone going today ?? love to hear from you

sending you hugs