Oh hon you've had a huge day @Bow
I think you have every right to crash.
I'm sorry about the movie.
I'm so glad that you have your Dietitian. Sometimes it's just that one person hearing us and believing in us that can make a huge difference. She sounds like she is invested in you getting the help you need.
Maybe an appointment with the gp is needed. I know you don't like seeing them. Perhaps the email she sent you, you could give it to your gp.
Giving that information to your SW and CM does sound like a good idea too. That's great that you could show your SW today. Hopefully it can make them be on the same page as you. It can only benefit both of you with them knowing.
It can be really hard having those rough days. It sounds like you are dealing with a lot of things at the same time. Probably overwhelmed in a way.
I will say be gentle with yourself hon. I know at times that we are our own worse enemy. But you deserve to be heard, to be cared for, to feel worthy.
I’ve had a really rough few days. This medical stuff is hugely impacting my sleep. It’s wakes me and then I can’t get back to sleep at all. I’m fairly exhausted.
I'm glad you are connecting on here hon. I'm glad you have been able to update us too on what is happening.
P.S. I saw the kitten photos. How can you not love them when you look into those eyes!!