It was totally a shock @rav3n i didnt expect her to come back from a weeks sick leave and to up and leave me. She was to only have a week left and then she was on leave until the new year.
I did get myself to my schema group today, didn’t wanna go. Just wanted to crawl into bed and disappear. But we have 3 sessions left. Was just gonna get there and just sit. Be there. Didn’t wanna participate. Knew I’d become a blubbering mess if I talked…. But I did, I told them what happened and they were very kind. Held the space I needed to talk about it. They said I did amazing to get there, put words to things and even words to my vulnerable child.
im just genuinely concerned that this is gonna be a huge change to the kind of support I receive. Comm mh don’t really seem to give any shits. My psychologist sucks most of the time. I have no idea what is going on with my pdoc.
notes will be handed. They will do a handover
I had my old SW call and then visit today. And then that was it. I think it would have been helpful to have some kind of call this arvo. But no. And then I assume my new SW will just call tomorrow?
I also asked what was gonna happen with the arts and craft group. My old SW ran that group. She didn’t know who was going to run it. If it goes back to colouring in every week, I won’t go. I hated it. My SW actually put the effort into planning it, I helped.
😭😭