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InsaneMushieContributor
I hate myself, I hurt anyone who loves or cares about me and I keep doing it. I honestly believe my family, friends and the rest of the world would be better off if I was dead.
In response to: Sometimes I think it would be better if I wasn't here
JD2020Casual Contributor
In response to: Sometimes I think it would be better if I wasn't here
theposterboySenior Contributor
Hi @InsaneMushie
I've sent you a private email just to check in.
Kind regards,
tpb
In response to: Sometimes I think it would be better if I wasn't here
SnowieSenior Contributor
Hi @InsaneMushie
It is hard when we feel that way.
Do you have any supports in place like a psychologist or a psychiatrist?
The helpline for Sane is a great support if you are looking for extra support.
Take care 💜
In response to: Sometimes I think it would be better if I wasn't here
LostAngelSenior Contributor
we are here to listen,you are not alone,self care could be a good outlet Ive found I great realse in writting/typing my thoughts ect,maybe some relaxing music at bedtime,a warm bath,talking to someone you know just to help you get out of those thoughts,maybe watch a tv series or go for a walk as a distraction,but please believe me you are valuable to your family and even just people that know you ,they would never want you to leave in such a tragic way,dont forget your a beautifull person no matter what your going through and you deserve so much love and hope sending hugs LostAngel
In response to: Sometimes I think it would be better if I wasn't here
Unknown userMember
Hi @InsaneMushie , none of that is true and I'm sorry you're feeling this way.
Mods, can you please check in with them?
In response to: Re: Sometimes I think it would be better if I wasn't here
JynxModerator
Hope you're doing better today @InsaneMushie. Let us know how you're travelling, and know that we're an email away if you need.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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