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hope77Senior Contributor
Hey everyone as the title suggests having incredibly difficult time at the moment and have been keeping up with everyone here. flat out just trying to survive. Please forgive me if I'm gone for awhile. I hope everyone is good and stays safe see you soon I hope @hope77
In response to: Can't string to words together to explain how i feel
SehnsuchtSenior Contributor
In response to: Can't string to words together to explain how i feel
CherryBombSenior Contributor
Hi @hope77,
Are you ok? I can see that things are really difficult for you. What's been happening today?
If things feel like too much, and you feel unsafe don't hesitate to contact crisis support. I've also sent you an email to check in with you, please check your inbox.
Lifeline: Crisis Chat
Suicide call back service: online counselling
If in immediate danger: 000
In response to: Can't string to words together to explain how i feel
utopiaSenior Contributor
In response to: Can't string to words together to explain how i feel
ninjakContributor
Hi hope77
Just letting you know I'm thinking of you and sending you positive vibes. I hope that you are taking care of yourself the best that you can in this very moment. You sound like a very caring person.
If you are struggling with self care, there is this cool game that my support worker showed me http://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play
you might find it helpful. it helped me when i was really low with my mood.
Peace
NinjaK
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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