LostAngelSenior Contributor
Anxiety Shut Down Mode
Right now my Brain feels like shutting down and basically today has been sluggish a huge to do list but ended up barely getting any of that stuff done all I could manage today was driving to the grocery store,I didnt do the shopping though I asked someone else in my household to go in the shop to do our shopping I just sat there in the car kind of spaced out listening to calming music which seemed to help a little all the while staring out the windscreen into the rain as it has been pouring rain again here and I guess just completely zoned out then had to drive home which felt like even driving seemed hard,as soon as I got home I ate dinner even though it wasnt dinner time I just ate anyway now Im still hearing the rain bucketing down outside while thinking all I want to do now is watch movies or maybe do some journal writting yes mabe Im being harsh on myself but still this is how I feel ,Yesterday was a good day for me and I just have to remind myself to not over anylise everything otherwise ill turn yesterday into a bad day as well ,just genrelly tired although yesterday I managed a brave face in front of people they still saw throgh that brave face a bit in fact the person I saw had the most worried look on their face when I first saw them but yeah Im not one for talking much at the momment but yeah music is helping,its just means now theres a heap of stuff to get done tomorow which is annoying but yes sometimes its hard to function thanks for listening LostAngelX
