Mn12Casual Contributor
Very depressed
I am feeling really depressed and feel like I don't want to live this life anymore, if it was not for my daughter I would not be here. There is no hope for me
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Very depressed
18 replies
In response to: Very depressed
AnielaSenior Contributor
Re: Very depressed
Hi @Mn12
Sorry to hear you are struggling so much that you're losing hope. I think it's good you can identify a purpose and finding the strength to stay for your daughter.
I have constant thoughts of ending my life. I have come to accept that they will come and go. When I notice those thoughts and feelings I remind myself that the feeling is temporary. Sometimes instead of fighting them, it is easier to acknowledge them and sit with them until they pass. I also make sure I distract myself with absolutely ANY activity until the crisis urge lessens.
I encourage you to see a therapist or speak to your GP if you don't have professional supports in place already. I also encourage using crisis phone numbers if you feel you may not be able to stop yourself from acting on your emotions.
In response to: Very depressed
MaggieSenior Contributor
Re: Very depressed
@superted @Martian Welcome to the forums. It’s good to see you supporting others already. Please ask for support for yourself if needed.
In response to: Very depressed
BowSenior Contributor
Re: Very depressed
Hi @Mn12 sorry things are difficult for you at the moment. I can relate though and also have a daughter who keeps me going on really difficult days.
how old is your daughter?
In response to: Re: Very depressed
JosieBeasNew Contributor
Re: Very depressed
Re: very depressed.
I have just joined this group today, and jutst to know that there are other people that feel as bad as me, that will understand. I understand absolutely how awful the feelings. I don't remember a time in my life when I was not suicidal. I have never been loved or nurtured in my life. The only reason I am still here is I have a gorgeous cat who is so spoilt and only I can look after her is the fashion she has become accustomed to. Whhen I cant sleep. Shy lays beside me with her little paw in my hand purring softly. She loves me unconditionaly. We all just need to be Kind to each other. Please hang in there. I am 71 years old, a long time to live wit it but today I know I will be a little bit better day by day, so will you take care
I have just joined this group today, and jutst to know that there are other people that feel as bad as me, that will understand. I understand absolutely how awful the feelings. I don't remember a time in my life when I was not suicidal. I have never been loved or nurtured in my life. The only reason I am still here is I have a gorgeous cat who is so spoilt and only I can look after her is the fashion she has become accustomed to. Whhen I cant sleep. Shy lays beside me with her little paw in my hand purring softly. She loves me unconditionaly. We all just need to be Kind to each other. Please hang in there. I am 71 years old, a long time to live wit it but today I know I will be a little bit better day by day, so will you take care
In response to: Very depressed
PeriSenior Contributor
Re: Very depressed
Dear @Mn12 ,
i so recognise what you are saying. My depression and anxiety has a hold over me at the moment. If it weren’t for my son, an adult, who lives with me and his little daughter I would feel totally lost. But hope is not dead, just sometimes harder to see. You will get support here and people who understand. When you feel up to it just check in here and people will respond
peri
In response to: Re: Very depressed
PeriSenior Contributor
Re: Very depressed
Dear @JosieBeas
Your post really touched me. I have had an overall, good life, I have been loved and nurtured. But have struggled with depression and anxiety since my early twenties. I am now 69., so it has been a long time. My sons and grandchildren give me strength and hope. One of my sons lives with me.
My two little dogs give me the unconditional love you get from your cat, even though sometimes I am not very patient with them
keep posting. If you start your own thread you will get responses
peri
In response to: Re: Very depressed
MaggieSenior Contributor
Re: Very depressed
@JosieBeas Big hugs. I hope you feel supported here. A warm welcome. ❣️❣️
In response to: Very depressed
Unknown userMember
Re: Very depressed
@Mn12 I have a married son and daughter who have given me 5 beautiful grandchildren, the hugs I get when I see them makes life worth living for me.
my grandchildren give me hope. Stay strong and be kind to yourself. 🌻
