FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

feeling anxciuos and down

LostAngelSenior Contributor

feeling anxciuos and down

not feeling the best over last two days,going to talk to my cousin about how I feel,hes so kind but I feel like Im always misunderstanding ect in terms of our relationship,and my communicucations skills with family its like I cant make the effort with people in my family to socialise ect today and yesterday why is it no matter how hard you try to stay positive for a while you end up slipping back to negative over the smallest things really felt like I couldnt or didnt want to funtion today,feeel a bit exhausted

11 replies

11 - 11 of 11
12

In response to: feeling anxciuos and down

LostAngelSenior Contributor

Re: feeling anxciuos and down

sorry to keep posting so much but yes Im back again just thought I neede to say that sometimes its hard not to put off achieving small things even small things like phone calls that need to be made but yes I finally made one phone call that I really needed to make today but still felt anxcious is still overthinking lol but thanks everyone getting stuff down very slowly but at least its getting sorted especially when I should just try to allow myself to relax this weekend maybe time for takeaway and netflix tonight lol and I have to say I really like connecting with you all thanks ok maybe im a little ocd but anyway thanks 🙂 happy weekend everyone:)
11 - 11 of 11
12

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.