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Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

Unknown userMember

Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

Many lesbian, gay, bi, queer, trans and intersex (LGBTQIA+) community members live fulfilling and functional lives ❤️💛💚💙💜 However, studies have found that those in the LGBTQIA+ community face up to twice as much abuse or violence (including physical, mental, sexual or emotional) than their heterosexual counterparts. There is a cumulutive affect which increases the risk of mental health issues on top of social, environmental and psychological factors which can lead to an increase in both depression and anxiety.



Despite this, there are options for LGBTQIA+ people as well as supportive communities (such as our forum) who are here to hold space and advocate for non-heterosexual people as they need. Please join myself and our wonderful forum moderator & SANE Help Centre counsellor @Jynx as we discuss issues surrounding mental health and LGBTQIA+. We look forward to hearing all of your insight and coming up with some ideas on how to tackle stigma in the process

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In response to: Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

JynxModerator

Re: Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

For those of us who do not identify as LGBTQIA+, what are some ways we can support this community as allies? If you do identify as LGBTQIA+, what are some things that would be helpful for you to see/hear from your allies?

  • Don’t assume someone’s sexual or gender identity.
  • Practice using they/them pronouns and providing your own pronouns (even if you’re cisgender) when meeting people.
  • Be aware that there is more than one way to be in relationship with others, and that not everyone is searching for romantic/sexual relationships
  • Don’t be afraid to speak up – if you know someone’s behaviour is homophobic/transphobic (and can safely do so), educate them.

In response to: Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

Unknown userMember

Re: Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

@Adge I do hope for a world where you can do this whenever/wherever regardless of gender Thank you for sharing this, we are right beside you.

@Former-Member Sounds like a very unprofessional practitioner. Of course, there are great counsellors in the world. Our wonderful @Jynx is evidence of that 🙂 But for those who have experienced unethical practitioners please know you can submit a complaint via Ahpra within Australia.

In response to: Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

ethSenior Contributor

Re: Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

Hey @Adge I've met a couple of men who love wearing skirts - it's much more comfortable for a start if you have those parts!! (just sayin'!) Did you know David Bowie designed men's dresses in his hey day?

There are many countries in the world where men don't wear trousers actually.

Sorry, now I'm off on a tangent!!

In response to: Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

JynxModerator

Re: Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

Take care @Former-Member, I hope you can get some rest and that tomorrow is better for you. Thanks for coming and sharing with us tonight

In response to: Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

Unknown userMember

Re: Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

@Jynx

That's interesting!

Yeah I'm not diagnosed as being on the spectrum but the qualities that make people point it out seems to be gender-related maybe??

I don't think women are better huggers than anyone else for example but I categorically don't hug - I just don't really see the point or enjoy it - and that can be seen as a bit cold ("womanly quality" being defined as warm, I guess?)

In response to: Re: Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

Unknown userMember

Re: Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

Goodnight @Former-Member sleep well and be gentle

@eth Wow that's an amazing dress!

@Jynx Love all of these wonderful points. Most of my friends are heterosexual cis individuals in fact I have very few friends within the community. My friends are super self-aware and not defensive, so when something comes up that was a sore point, we simply flesh it out together and have some gentle education with each other. It makes me a wee bit sad this is not the case for everyone. One simple one for me is, people still to this day apply hetero normatives to my relationship. Asking which of us is the man between me and my partner, I now simply respond with "neither because we are both women." Simple haha.

In response to: Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

outlanderSenior Contributor

Re: Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

hi everyone
im soooo late! i didnt get the tag and kinda forgot what day it was 🤦‍♀️ just reading through now but its sounds like theres been lots of convo happening which is great to see

In response to: Re: Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

ethSenior Contributor

Re: Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

@Jynx I think one of the main things we can do as allies is simply accept and use whatever language works for the person we are communicating with. And if we get it wrong while we're learning, simply apologise and move on. Listening is really important. There are also many ways to advocate e.g. with legal changes and awareness raising campaigns that we come across e.g. on fb. As with any person who identifies in any marginalised group, it's about listening and consulting with them about anything that concerns them. As they say in an alliance I'm part of 'nothing about us without us'.

In response to: Re: Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

JynxModerator

Re: Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

@Former-Member wrote:

@Jynx

That's interesting!

Yeah I'm not diagnosed as being on the spectrum but the qualities that make people point it out seems to be gender-related maybe??

I don't think women are better huggers than anyone else for example but I categorically don't hug - I just don't really see the point or enjoy it - and that can be seen as a bit cold ("womanly quality" being defined as warm, I guess?)

Yeah wow, just more ways that sexism comes out - defining that women should be more ANYTHING. And of course sexism and transphobia are pretty closely intertwined, because both emerge from the toxicity of the gender binary and the expectations put upon people to act according to this social construct.

In response to: Re: Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

Unknown userMember

Re: Topic Tuesday // LGBTQIA+ & Mental Health // Tues 29th September, 7-8:30PM AEST

Welcome wonderful @outlander 🙂

@eth Love it! Yes getting it wrong is okay. It's all in the learning and patience of one another.

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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