Snow-owlCasual Contributor
Feeling isolated
Hi, I am new to the forum. I am feeling desperate for a place where I can find support for someone in my situation. I suffer from major depression and struggle with the fact that I am estranged from my family of origin.
Through intense therapy and counselling I finally understand the dynamics of my family of origin and how this has affected my own mental health, that my mother suffers from BPD (due to severe emotional neglect during her childhood) and high functioning alcoholism, that my father has very strong indicators of NPD, that he moved on from his first family after my parents' divorce thereby neglecting his first two daughters (me and my younger sister) from his first marriage. My younger sister also struggles with high functioning alcoholism.
It has taken me thirty years to come to a point where I could no longer tolerate and live with the consequences of this dysfunctional family system and behaviour. After many years of trying to support my mother especially, with kindness and monetary support to no avail, I challenged the situation and met up against intense denial on all fronts, leading to our estrangement.
I refer to high functioning alcoholism because there seems to be a hierarchy amongst alcoholics. Alcoholism was a big issue in my mother's life with her mother being a "drunk on the sofa type", and my mother seems to think that that is the only type there is, and as long as she is not like her mother was, then she maintains that she cannot possibly be an alcoholic irrespective of how her alcohol dependence affects her or everyone else in the family. I am fully aware that alcoholism is another way of avoiding ones own feelings and truly applaud those who have the courage to face their fears and improve their lives.
I am especially devastated by my mother's unwillingness to seek help for her own sake, as well as that of my own family as I have a close knit family of two sons and a husband who are very supportive of me and the situation we find ourselves in. I do realize that my whole life involved caring for others, and I completely lost my own sense of self.
I do miss my mother very much. I am severely codependent, and am struggling to come to terms with my mother's and sister's unwillingness to seek help and change. If I give in to the chaos again, I will have lost all that I have fought so hard for over the last year, namely my own sanity. Unfortunately we live scattered around the world, my mother and sister in one country, my father and his family in another, and I live here in Australia with my own family. My father's new family have turned a blind eye yet again, and unless I pretend that all is well within the family I am made to feel crazy via texts, emails and social media. I have had to close my social media account in order to escape the manipulation.
I know I need to move on, that I cannot force people to change, and that I need to work on my own self-development. I am hoping to find a support group where I can find people who have had similar experiences, as well as a therapist who specializes in dealing with adult children of parents with a personality disorder.