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A Life of Trauma and Tragedy (Possibly Triggering Content)

A Life of Trauma and Tragedy (Possibly Triggering Content)

As a young child and into my teens, I have vivid memories of a violent and abusive father. Dad was essentially a good man and worked hard to provide the necessities for his young family. He was also a very proud man, and it was hard to make ends meet as a lowly paid manual worker. He was by nature a quiet, shy and gentle man with a lovely dry sense of humour. But alcohol turned him into a violent abusive drunk, with a quick and volatile temper. Mum would tell me and my siblings to go to our room whenever this happened. I know she tried her best to shield us from the violence as much as she could. But it's hard to miss the shouting and the smashing of items as arguments raged. Our tiny 4-roomed home allowed no escape from what was going on. We all knew not to comment afterwards on Mum's frequent and obvious injuries.

As a pre-teen, I experienced the heartbreak of losing a much loved uncle via a tragic shooting accident. Soon after, I lost a school friend to drowning in a farm dam, and a fellow classmate to an accident in a grain silo.

In my senior high school years, my best friend died in a car accident, 2 additional classmates died in separate car accidents the following year. All this while still at school.

When I started going out on dates (as a young and naive 19yo) the first boy I ever went out with was critically injured in a random attack in a hotel. The second man I dated, died in a work accident while carting hay. My next boyfriend lasted a little longer, I dated him for a year before he too died - in another car accident. I was devastated.

When I was in my late 20's, my Mums youngest brother died at the hands of his then girlfriend. When in my early 30's, my Dads youngest brother (and my favourite uncle), committed suicide.

It was in Feb 1996, when in my mid 30's, that I was beaten and sexually assaulted in my own home, by a former friend and someone I had once trusted. This caused major trauma and it took a very long time for me to recover from, both physically and emotionally. I could not escape the fear of it happening again, nor the horror of it all. Feeling vulnerable and unsafe, I desperately needed to escape to hide, so I sold my home a few months later and moved. Still trying to escape I sold and moved again, this time to another state. I could not allow this person to find me again. The mental trauma of this violent rape continues to affect me badly every year.

A couple of years after the assault, I entered into what turned out to be an abusive and highly volatile relationship. I married someone just like my Dad. My husband is essentially a good man, but has a traumatic past himself, and is an alcoholic and a narcissist. I guess that old saying, that you end up marrying someone just like your Dad, is true.

In my early 40's my remaining best friend from high school died on the operating table during what should have been a very simple routine minor procedure. I'm godmother to her children. She had fled a violent marriage when her kids were young, and had essentially been in hiding since that time.

Around the same time, the husband of a workmate of mine died in a freakish workplace accident. My 24yo nephew was seriously injured in a mining accident which resulted in permanent injuries to both legs which will limit him for life.

Our neighbour from the adjoining farm to ours, committed suicide during the hardship of a prolonged drought in the mid 2000's. Our two families had been quite close, and this hit the very small rural community very hard.

I was in my 50's when my youngest brother was seriously injured in a fatal car accident. He was very lucky to survive and, five years on, he continues to have serious ongoing physical and mental health challenges. Tragically his young daughter died in the accident. This major loss affected my whole family very badly, and marked the rapid decline of my Mums health. The loss of her only granddaughter, whom she was very close to, broke her heart. My beloved Mum died just over 12 months ago.

After so many of my friends and family died or were permanently injured in freakish circumstances, I started isolating myself to a large degree - cutting myself off from any remaining friends. In my 20's and 30's I never went on dates - no more boyfriends for me. Therefore no more losses? I never permitted myself to get close to any new friends. I figured I was cursed somehow and caused all these tragic things to happen to so many around me. It seemed I wasn't safe to be around. As tragedies continued to happen throughout my life, it served to reinforce that thinking.

Working life ... I experienced a workplace accident when in my late 30's which resulted in permanent physical impairment and ongoing chronic pain. In my 50's I was targeted by my workplace manager after calling out a case of workplace bullying against a fellow worker. I became the target of sustained harassment and bullying as a result. It became more than I could handle, so I resigned.

Given my physical limitations and ongoing pain levels, I sought and found part time work. I worked with a lovely bunch of people and thoroughly enjoyed the work for about 6 years in total. Unfortunately I was forced to leave work a few years ago due to carer responsibilities. Leaving work and being stuck at home every day was a major adjustment for me. I miss the mental stimulation of work and the interaction with former workmates. As I do not have friends, my workmates was all I really had.

My husband suffered permanent brain damage as a result of life saving medical treatment he received two years ago. He has Stage IV terminal cancer, a degenerative neurological disorder, a serious auto immune disorder and several MH disorders. Caring for him is now my full time job.

Last summer's bushfires raged all around us, and we were on evacuation alert numerous times. In the end, we were one of the lucky ones. But tragically, 4 lives were lost in our local area.

And now of course, we are all living through the COVID situation. I have been unable to visit elderly and frail family members due to border closures and travel restrictions. With restrictions and impositions on our normal everyday life changing seemingly every day, life is such a rollercoaster. COVID is making us change our lives every single day, and I do not adjust well to major change.

I know I should switch off the news and not look at sad and traumatic news, but I seem drawn to it like a moth to a flame. I feel I need to know what's happening at all times. And yet I find myself more and more upset by the growing death tolls, lost livelihoods and global virus tallies. I do not think life will ever be the same again. How can it?

I don't know if you become immune to trauma and tragedy, or if trauma builds until it eventually breaks you. There's been times in the past that I've felt almost numb to it all. But more recently, I seem to be breaking and feeling even more alone and without hope of things ever turning around for the better. I just feel that I have no hope left in me.

Emelia 🌸

4997 replies

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In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

You have been through a lot @Emelia8 - how you are feeling is completely understandable, particularly as you have triggers around this time of year. I'm sorry that you have been through so much - you've gone through a lot with the loss of your beloved husband, dog, the violent sexual assault. That is a lot of trauma to go through. I really hope you have professional supports and social supports that can be there for you, particularly on those anniversary dates.

My heart goes out to you and I really understand why you would be feeling the way you are. I do hope you know you are not alone - the forums, members and staff are there to help you through these difficult times too.

Big hugs,

FloatingFeather

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

@Emelia8 Im afraid I don’t have many words to offer you at the moment, but please know that I am thinking of you 💕

In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Sending lots of hugs and thoughts to you my friend @Emelia8

@you’ve got a fantastic psych. So nice of her to come to you.
take care. Xxxx

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Hello @Emelia8

Oh my goodness you have an avalanche to deal with and as a human being are responding in the way that our brain works...

I really do feel for you..

This is hard...

Sometimes when we have so much going on it is hard to work out which bits are our mental health; which bit is the physical illness and which bit is the ongoing recovery process from surgeries in your case...

There has been so much loss in so many areas for you..

You have been bounced around and more...

You have every right to feel worn out...fed up...depressed...

Only you know whether or not you are grieving...different for all of us...

Loss brings with it grief..

You have every right and more to feel overwhelmed and despairing...

You are recognising this though..

This is where your strength is...

You are in touch with your body...your feelings...emotions ...

Yes you are in and out of depression as you have described and no small wonder...

This can be the minds way of saying enough!!!.

No more....

Time out...

You get through these moments as you have the courage and strength...

It might not feel that way now...

It is healthy even though horrible to let those emotions out..

Sadness....despair....helpless....even angry? yes that would be there if it is ready to emerge..

You are allowed to not want to do anything or feel anything..

Your psychiatrist or psychologist? I am unsure...at the same time you do not have to disclose if you do not want to..

They know how intense life is for you....

They also know that you are worth their time and efforts.

They rarely visit out of hours if at all without really feeling for the patient..

They know that you really need this support...

They are good.

For me I do not use the term that you are lucky...

My thoughts are that you so deserve this help....You have too much for any human being to contend with...

You deserve all of the support of so many of your friends here...

Your friends will respond as they can within their own limits dealing with their own issues and I know that you are one person who understands this..

Can I say one thing please do not put all of your hope into getting your driving licence back now...

If you do wonderful...

If not....

only means not yet...is for a very good reason...not best outcome for you...

not wanting to set you back further in your recovery...

healing vital at this time and that entails body and mind rest...

If you do not get the transport will your psychiatrist or doctor help in setting up a support worker or social worker?

These resources might incorporate driving you to places...

Moving house is a huge moment in life and takes up so much energy..

Driving does also...

During my years of rehabilitation I have and am still experiencing again that we are not aware how much energy our body needs on a daily basis just to get out of bed and look after ourselves let alone our home and garden...

This does not even take into account all of the medical appointments..

It is extremely draining and all part of slowly regaining our strength..

It is human nature to miss and want our autonomy back as soon as possible.

Trust in your inner strength Emelia and keep on talking to your friends here for support.

You also hit the support button for others which I know also helps you knowing that you still have that.

Remind yourself of that you can still be the caring Emelia that you are and offer support only when you can...

You have not lost that..

That is yours..

You are a survivor.

Slowly now....

sending you warm healing energy xxx

Sophia1

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Hey @Emelia8

Sorry about the double knock ... after a year of triple or quadruple whammy.

Landlord could not even concede for a therapy dog.

Hang in there. You will get licence and be able to look for better place to live.

I had some doggy moments at the festival as there is a blind musician who comes with his dog. Gorgeous. Of course, we are very clear only to pat him when he is "off duty". Also felt inspired by fellow as I saw him at airport and recognised him from before and he keeps doing things. It is a huge trust as he has to put himself into the hands of others all over the place, as he navigates life.

Love you Bella

In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Hello @Emelia8 I am here with you in the coming weeks.

Sending lots of loving hugs to you.

💕💚🤗🤗💚💕

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Just popping in with some 💜 for you, dear @Emelia8 ...

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Still thinking of you Em @Emelia8

Day by day...

Colleen Hewitt ...

https://www.youtube.com/watch?v=Yj67CrWadgc

I used to play the entry song on the organ at church as a kid. lol

Godspell was a bit out there for my mum

Memories flood back in all sorts of ways. Keep up the good fight.

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

@Emelia8 Thinking of you and sending wishes for you... How are you sleeping at the moment? How are your pain levels? And your distress levels? 💜

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Thanks everyone, and my apologies for lack of response of late.

@NatureLover @Appleblossom @Eve7 @Sophia1 @BlueBay @Bow @Snowie @FloatingFeather @outlander @TAB @Owlunar @Clawde

I'm okay I guess ... just very down.

Not even sure why, as I feel I should be much better than I am.

I have finally been given clearance to drive again. Which, after 10 weeks of not being able to, is great. I have a little bit of independence again. Able to get out and look for a home again. My pain levels are much reduced now too, which is a great relief. Surgical wounds still give me some grief on occasion, but on the whole are pretty good. Using some of that supposedly magic BioOil on my massive scars to try to reduce the unsightliness of them. But there again, nobody sees them except me, so who cares?

I needed to have a bone density scan yesterday, which my oncologist ordered. My previous xray for my surgeon in December showed some bone deterioration which could adversely affect the healing of the bone grafts in my spinal fusion. As I had feared, the cancer treatment I have had to undergo, and am still going through (radiation therapy 2 years ago, and ongoing medication), may come back to bite me in other areas. I'm just hoping that the bone scans don't show too much deterioration in the past 2 years. The good thing is that I started at a very high benchmark. But unfortunately radiation has a very adverse affect on bones, as does the medication I need to be on, in an attempt to keep the cancer from returning. So that is all weighing heavily on me right now.

I am due for new xrays to check my spinal fusion in a couple of weeks time. It should be showing good signs of fusion (healing) by then. It is almost 3 months now since my operations, and bone grafts usually heal by that stage, fully healed by 6 months.

Even though I am now permitted to drive, I am still not doing much. I have looked at a couple of houses. Still getting groceries delivered though. But now school is back, I may venture out and do an occasional live shop. Will see how I go. My surgeon has approved for me to commence an outpatient day rehab program at my local hospital. I started last week. It is 3 hours twice a week and is under the care of a post surgery spinal rehab specialist, physiotherapist and exercise physiologist. Consists of specific gym exercises and hydrotherapy devised specifically for me. Something to get me out of the house I guess. Because other than that, I basically do nothing. Not much of an existence really.

I am eating okay now, but haven't yet gained any weight. Trying to eat plenty of red meat and leafy greens to boost my iron levels. The blood loss during my surgery and resulting severe anaemia is still having an affect on my health. So I am taking an iron supplement to try to get it back up to an acceptable level. But I am still getting quite dizzy and weak. I guess it will take time.

In two days time it will be a year since I had to put my sweet little Holly to sleep. Such a difficult day that was. I miss her so much, every single day. She was my baby. I still wake up in the middle of the night sometimes, and feel for her, wondering why she isn't beside me. Then remember ... and cry. The sooner I find a new home, and am able to find a new puppy to adopt, the better for me I think. I need that.

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