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A Life of Trauma and Tragedy (Possibly Triggering Content)

A Life of Trauma and Tragedy (Possibly Triggering Content)

As a young child and into my teens, I have vivid memories of a violent and abusive father. Dad was essentially a good man and worked hard to provide the necessities for his young family. He was also a very proud man, and it was hard to make ends meet as a lowly paid manual worker. He was by nature a quiet, shy and gentle man with a lovely dry sense of humour. But alcohol turned him into a violent abusive drunk, with a quick and volatile temper. Mum would tell me and my siblings to go to our room whenever this happened. I know she tried her best to shield us from the violence as much as she could. But it's hard to miss the shouting and the smashing of items as arguments raged. Our tiny 4-roomed home allowed no escape from what was going on. We all knew not to comment afterwards on Mum's frequent and obvious injuries.

As a pre-teen, I experienced the heartbreak of losing a much loved uncle via a tragic shooting accident. Soon after, I lost a school friend to drowning in a farm dam, and a fellow classmate to an accident in a grain silo.

In my senior high school years, my best friend died in a car accident, 2 additional classmates died in separate car accidents the following year. All this while still at school.

When I started going out on dates (as a young and naive 19yo) the first boy I ever went out with was critically injured in a random attack in a hotel. The second man I dated, died in a work accident while carting hay. My next boyfriend lasted a little longer, I dated him for a year before he too died - in another car accident. I was devastated.

When I was in my late 20's, my Mums youngest brother died at the hands of his then girlfriend. When in my early 30's, my Dads youngest brother (and my favourite uncle), committed suicide.

It was in Feb 1996, when in my mid 30's, that I was beaten and sexually assaulted in my own home, by a former friend and someone I had once trusted. This caused major trauma and it took a very long time for me to recover from, both physically and emotionally. I could not escape the fear of it happening again, nor the horror of it all. Feeling vulnerable and unsafe, I desperately needed to escape to hide, so I sold my home a few months later and moved. Still trying to escape I sold and moved again, this time to another state. I could not allow this person to find me again. The mental trauma of this violent rape continues to affect me badly every year.

A couple of years after the assault, I entered into what turned out to be an abusive and highly volatile relationship. I married someone just like my Dad. My husband is essentially a good man, but has a traumatic past himself, and is an alcoholic and a narcissist. I guess that old saying, that you end up marrying someone just like your Dad, is true.

In my early 40's my remaining best friend from high school died on the operating table during what should have been a very simple routine minor procedure. I'm godmother to her children. She had fled a violent marriage when her kids were young, and had essentially been in hiding since that time.

Around the same time, the husband of a workmate of mine died in a freakish workplace accident. My 24yo nephew was seriously injured in a mining accident which resulted in permanent injuries to both legs which will limit him for life.

Our neighbour from the adjoining farm to ours, committed suicide during the hardship of a prolonged drought in the mid 2000's. Our two families had been quite close, and this hit the very small rural community very hard.

I was in my 50's when my youngest brother was seriously injured in a fatal car accident. He was very lucky to survive and, five years on, he continues to have serious ongoing physical and mental health challenges. Tragically his young daughter died in the accident. This major loss affected my whole family very badly, and marked the rapid decline of my Mums health. The loss of her only granddaughter, whom she was very close to, broke her heart. My beloved Mum died just over 12 months ago.

After so many of my friends and family died or were permanently injured in freakish circumstances, I started isolating myself to a large degree - cutting myself off from any remaining friends. In my 20's and 30's I never went on dates - no more boyfriends for me. Therefore no more losses? I never permitted myself to get close to any new friends. I figured I was cursed somehow and caused all these tragic things to happen to so many around me. It seemed I wasn't safe to be around. As tragedies continued to happen throughout my life, it served to reinforce that thinking.

Working life ... I experienced a workplace accident when in my late 30's which resulted in permanent physical impairment and ongoing chronic pain. In my 50's I was targeted by my workplace manager after calling out a case of workplace bullying against a fellow worker. I became the target of sustained harassment and bullying as a result. It became more than I could handle, so I resigned.

Given my physical limitations and ongoing pain levels, I sought and found part time work. I worked with a lovely bunch of people and thoroughly enjoyed the work for about 6 years in total. Unfortunately I was forced to leave work a few years ago due to carer responsibilities. Leaving work and being stuck at home every day was a major adjustment for me. I miss the mental stimulation of work and the interaction with former workmates. As I do not have friends, my workmates was all I really had.

My husband suffered permanent brain damage as a result of life saving medical treatment he received two years ago. He has Stage IV terminal cancer, a degenerative neurological disorder, a serious auto immune disorder and several MH disorders. Caring for him is now my full time job.

Last summer's bushfires raged all around us, and we were on evacuation alert numerous times. In the end, we were one of the lucky ones. But tragically, 4 lives were lost in our local area.

And now of course, we are all living through the COVID situation. I have been unable to visit elderly and frail family members due to border closures and travel restrictions. With restrictions and impositions on our normal everyday life changing seemingly every day, life is such a rollercoaster. COVID is making us change our lives every single day, and I do not adjust well to major change.

I know I should switch off the news and not look at sad and traumatic news, but I seem drawn to it like a moth to a flame. I feel I need to know what's happening at all times. And yet I find myself more and more upset by the growing death tolls, lost livelihoods and global virus tallies. I do not think life will ever be the same again. How can it?

I don't know if you become immune to trauma and tragedy, or if trauma builds until it eventually breaks you. There's been times in the past that I've felt almost numb to it all. But more recently, I seem to be breaking and feeling even more alone and without hope of things ever turning around for the better. I just feel that I have no hope left in me.

Emelia 🌸

4997 replies

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In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Thanks @Shaz51 @Anastasia 🙏💕 Love you too.

Hi @HenryX and thank you for your informative post. I'm sorry you have had similar issues with your back. I'm a little younger than you, at 62. My issues started when I badly injured my back 22 years ago, when I ruptured two discs ... the L4/5 and the L5/S1. I was essentially bedridden for weeks and was unable to walk for months. It was a very slow recovery over months and years after that. But even once (mostly) recovered, it continued to play up from time to time with regular recurrences. My orthopeadic surgeon had suggested I have a spinal fusion to secure those particular discs. But he warned that it was very common that fusion inevitably led to issues with discs further up the spine, as wear and tear inevitably becomes greater on them. My neurologist suggested a laminectomy, but also said that it would likely not result in significant improvement or reduction of pain, because there was already permanent damage to nerves due to prolonged entrapment because treatment was not initiated soon enough. Back surgery for a 40 year old very fit and active person, sounded really scary ... so I elected to continue with more conservative treatment. I believe that surgery has come a long way in the past 20 years.

However, I'm now 62 and suspect that the spine is breaking down more due to age related deterioration. It could possibly be spinal stenosis, although I think its more likely a continuation of the L4/5 and L5/S1 discs trapping the exiting nerve. I have all the typical symptoms of that, and more it seems. Instant severe shooting stabbing pains from the lower back, pelvis, hip, groin, knee, lower leg and foot every time I move. It gets that way that I truly wish I could just cut the damned right leg off and be done with it. Relief is what I crave. And in my left leg I am getting worsening numbness and pins and needles in the lower leg and foot. Something I have permanently, but its become worse lately. Left leg is not painful thankfully, but worrying nonetheless. Its my right lower back and leg that is the painful one ... and its extremely painful. Almost unbearable at times.

I am happy to hear that your surgeries were successful and that it has enabled you to lead a full and productive (mostly pain free) life. I do hope that continues for you. I am yet to know exactly what will happen if my current treatments are not successful. Certainly if there is no improvement, I cannot continue in the way I am now. I think that will leave me in a situation of trying spinal injections or else spinal surgery of some sort. All speculation for now though, as I am yet to have MRI or specialist intervention for my current exacerbation. In fact its over 10 years since I last saw either a neurologist or an orthopeadic surgeon. So I guess I've not done too badly after all?

Thank you for taking an interest Henry and for your response. I very much appreciate it.

Emelia

In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

@Emelia8 Hugzz - this pain will ease soon. It's not permanent. Back pain flares up and goes all the time. Ride it out. Also, back pain is linked to emotional pain. Keep doing the Grief Work. We'll get you there 💙

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Hello beautiful @Former-Member ... I had just posted to your thread, then noticed you had posted here.

I'm relieved to hear from you. Are you okay?

Thanks for your reassurance about the back and leg pain. I'm sure you are right.

I have had this many times in the past, off and on for almost 22 years.

Perhaps I'm just less able to withstand pain these days. Maybe I've just turned soft .. a big sook.

I dont know. But I do know depression has set in. Mind over body stuff I guess.

Emelia 🤗💕

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Oh @Emelia8 - let's start a 'Sook' club, lol, ill out-do you all lol Thanks for checking in on other thread, will check there later, just licking wounds still (laying low) but ok enough orherwise ta.
Are you on antidepressants? they can help with pain too. Remember Alcohol and inactivity and analgesia are all depressants. This is not your fault. Youvevhad shuch a shitty year, give yourself time, please Be really really kind and gentle with yourself.
My boy is in 'lockdown' again in Brisbane. Hope he doesn't get this CoVid. He has asthma, but can work from home so he'll probably be fine. Hes Been wearing masks there for weeks.
My friend called in yesterday, she had a holiday on the Sunshine coast last week so hope she didn't bring it back with her..
Are you impacted in any way by covid? Suppose you're still unable to visit your dad, even if you were well enough. It's hard but we have each other 💙

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

@Former-Member 👍😊💗

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

hello and hugs @Emelia8

how are you going today xx

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

I’ve been living with significant physical and/or emotional/mental pain for what seems like an eternity now. And there just doesn’t seem to have been any respite. There was my cancer surgery in November and the long recovery from that. Then the torn shoulder rotator cuff which I incurred soon after surgery. That was followed quickly by radiation therapy, which in itself causes lasting physical pain, which I continue to experience. Then there was the intense emotional and psychological pain of losing my husband under such unexpected and traumatic circumstances.

About 3-4 weeks after that I had a recurrence of my long term back injury, with considerable lower back pain and related incapacity. That lasted for about a month before slowly resolving, which is fairly normal for me. But then soon after, I developed this incessant and extreme sciatic pain. It’s been going on now for around 5 weeks. Getting slowly worse over the first few weeks, and then just constant pain, with little to no improvement. Night times I have been in extreme pain, barely able to breathe at times and afraid to move. Unfortunately even the strongest painkillers are ineffective with nerve pain, so there isn’t much that will help. I have been taking muscle relaxant medication which is meant to help reduce muscle spasm and is often used for spinal cord injuries. It typically takes a couple of weeks to become fully effective.

So far though, nothing seems to help. I have been having physiotherapy twice a week for the past couple of weeks, stepped up from once a week for the previous few weeks. She has been trying all sorts of things, but the past week we have tried traction to try to take some of the pressure of my trapped nerve. I’ve been using a back brace at home to try to keep spinal discs as stable as possible. It’s unwieldy and uncomfortable, especially when also worn at night, as has been suggested.

If these conservative treatments don’t help, it could mean spinal injections or spinal surgery. My physio said I need to see my GP asap to arrange for an MRI and likely a referral to a specialist (neurologist or orthopaedic). But nothing is easy. I can’t see my GP until nearly 2 weeks away. If I have to see a specialist, there will be a wait time, and likely a trip to a large regional city two hours drive away. So if that is needed, then any relief is still a long way off. Meanwhile I’m finding that I am getting a lot of weakness in the legs, where they just give out on me. So that’s a bit distressing. It is a symptom of nerve compression however, and is something I had when I first injured my back 22 years ago. It hasn’t been this bad since then.

To be honest, I’m starting to give up hope that anything will help. I have felt depression creeping up on me for a couple of months now. My psych gave me a questionnaire when I saw her three weeks ago. She told me my depression level was too high, even allowing for the cancer diagnosis and loss of my husband. Ummm yeah ... I’m no expert, but I pretty much knew that. I’m lonely, I’m sad, I’m depressed, I’m in pain, I feel I have no purpose, I fear I will soon lose my little Holly ... and there seems no escape from any of this. I know the physical pain is impacting heavily on my mental health, but I cant seem to prevent that from happening.

I honestly cannot deal with this any longer. I’m really struggling, and I feel pretty useless around the forums too, and that doesn’t help. My own needs feel too great to be able to offer anything to other members. And there are so many of you here who are struggling a great deal right now. I am really sorry I cannot be here to at least try to help support you. But I don’t feel I have anything to give.

Yes I know what you’ll say ... that I should hang around and accept the support of other members, and that it doesn’t matter if I cannot support anyone else right now. But that doesn’t sit well with me. It isn’t pressure from anyone else ... it is merely the self imposed pressure and expectation that I place upon myself. So my friends ... I need to step back from here for now. Until such time as I can feel some improvement and gain some reduction in pain levels. Or at least until I can learn better how to cope with it in the longer term. I see both my psych and my GP next week, hoping they can help. Right now though, I’m way too fragile both mentally and physically to be here. Thank you everyone.

Attempting to tag all those who have been so supportive, but my apologies if I miss anyone.

@Anastasia @Former-Member @HenryX @Shaz51 @Bunniekins @BlueBay @Owlunar @Eve7 @saltandpepper @Snowie @WIP @Bow @Peri @outlander @Oaktree @Sophia1 @Adge @Appleblossom @Clawde @NatureLover @Zoe7 @Faith-and-Hope

Emelia 🤗💕🙏🐶🌸

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Big hugs @Emelia8 ..... I don't have answers for you, but I am hearing you, and I care. My D3 is struggling a lot with physical pain at the moment, and I can't help but believe there is a psychological component too in our circumstances. Dealing with her beings you and others here to mind ..... with you when I am not with you .....

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Love of my life

you are amazing, so happy and glad you are in my life

you make the difference for me Thankyou so much for your share of strength

love from your Clawde 😍

some days are harder than others but you give me strength just to push through thank you so much my love 🤩 still around because of you ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

@Emelia8

Thanks for letting us know the depth of how you really are at the moment.

Do what YOU need to do to get through. I am glad I know you.

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