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A Life of Trauma and Tragedy (Possibly Triggering Content)

A Life of Trauma and Tragedy (Possibly Triggering Content)

As a young child and into my teens, I have vivid memories of a violent and abusive father. Dad was essentially a good man and worked hard to provide the necessities for his young family. He was also a very proud man, and it was hard to make ends meet as a lowly paid manual worker. He was by nature a quiet, shy and gentle man with a lovely dry sense of humour. But alcohol turned him into a violent abusive drunk, with a quick and volatile temper. Mum would tell me and my siblings to go to our room whenever this happened. I know she tried her best to shield us from the violence as much as she could. But it's hard to miss the shouting and the smashing of items as arguments raged. Our tiny 4-roomed home allowed no escape from what was going on. We all knew not to comment afterwards on Mum's frequent and obvious injuries.

As a pre-teen, I experienced the heartbreak of losing a much loved uncle via a tragic shooting accident. Soon after, I lost a school friend to drowning in a farm dam, and a fellow classmate to an accident in a grain silo.

In my senior high school years, my best friend died in a car accident, 2 additional classmates died in separate car accidents the following year. All this while still at school.

When I started going out on dates (as a young and naive 19yo) the first boy I ever went out with was critically injured in a random attack in a hotel. The second man I dated, died in a work accident while carting hay. My next boyfriend lasted a little longer, I dated him for a year before he too died - in another car accident. I was devastated.

When I was in my late 20's, my Mums youngest brother died at the hands of his then girlfriend. When in my early 30's, my Dads youngest brother (and my favourite uncle), committed suicide.

It was in Feb 1996, when in my mid 30's, that I was beaten and sexually assaulted in my own home, by a former friend and someone I had once trusted. This caused major trauma and it took a very long time for me to recover from, both physically and emotionally. I could not escape the fear of it happening again, nor the horror of it all. Feeling vulnerable and unsafe, I desperately needed to escape to hide, so I sold my home a few months later and moved. Still trying to escape I sold and moved again, this time to another state. I could not allow this person to find me again. The mental trauma of this violent rape continues to affect me badly every year.

A couple of years after the assault, I entered into what turned out to be an abusive and highly volatile relationship. I married someone just like my Dad. My husband is essentially a good man, but has a traumatic past himself, and is an alcoholic and a narcissist. I guess that old saying, that you end up marrying someone just like your Dad, is true.

In my early 40's my remaining best friend from high school died on the operating table during what should have been a very simple routine minor procedure. I'm godmother to her children. She had fled a violent marriage when her kids were young, and had essentially been in hiding since that time.

Around the same time, the husband of a workmate of mine died in a freakish workplace accident. My 24yo nephew was seriously injured in a mining accident which resulted in permanent injuries to both legs which will limit him for life.

Our neighbour from the adjoining farm to ours, committed suicide during the hardship of a prolonged drought in the mid 2000's. Our two families had been quite close, and this hit the very small rural community very hard.

I was in my 50's when my youngest brother was seriously injured in a fatal car accident. He was very lucky to survive and, five years on, he continues to have serious ongoing physical and mental health challenges. Tragically his young daughter died in the accident. This major loss affected my whole family very badly, and marked the rapid decline of my Mums health. The loss of her only granddaughter, whom she was very close to, broke her heart. My beloved Mum died just over 12 months ago.

After so many of my friends and family died or were permanently injured in freakish circumstances, I started isolating myself to a large degree - cutting myself off from any remaining friends. In my 20's and 30's I never went on dates - no more boyfriends for me. Therefore no more losses? I never permitted myself to get close to any new friends. I figured I was cursed somehow and caused all these tragic things to happen to so many around me. It seemed I wasn't safe to be around. As tragedies continued to happen throughout my life, it served to reinforce that thinking.

Working life ... I experienced a workplace accident when in my late 30's which resulted in permanent physical impairment and ongoing chronic pain. In my 50's I was targeted by my workplace manager after calling out a case of workplace bullying against a fellow worker. I became the target of sustained harassment and bullying as a result. It became more than I could handle, so I resigned.

Given my physical limitations and ongoing pain levels, I sought and found part time work. I worked with a lovely bunch of people and thoroughly enjoyed the work for about 6 years in total. Unfortunately I was forced to leave work a few years ago due to carer responsibilities. Leaving work and being stuck at home every day was a major adjustment for me. I miss the mental stimulation of work and the interaction with former workmates. As I do not have friends, my workmates was all I really had.

My husband suffered permanent brain damage as a result of life saving medical treatment he received two years ago. He has Stage IV terminal cancer, a degenerative neurological disorder, a serious auto immune disorder and several MH disorders. Caring for him is now my full time job.

Last summer's bushfires raged all around us, and we were on evacuation alert numerous times. In the end, we were one of the lucky ones. But tragically, 4 lives were lost in our local area.

And now of course, we are all living through the COVID situation. I have been unable to visit elderly and frail family members due to border closures and travel restrictions. With restrictions and impositions on our normal everyday life changing seemingly every day, life is such a rollercoaster. COVID is making us change our lives every single day, and I do not adjust well to major change.

I know I should switch off the news and not look at sad and traumatic news, but I seem drawn to it like a moth to a flame. I feel I need to know what's happening at all times. And yet I find myself more and more upset by the growing death tolls, lost livelihoods and global virus tallies. I do not think life will ever be the same again. How can it?

I don't know if you become immune to trauma and tragedy, or if trauma builds until it eventually breaks you. There's been times in the past that I've felt almost numb to it all. But more recently, I seem to be breaking and feeling even more alone and without hope of things ever turning around for the better. I just feel that I have no hope left in me.

Emelia 🌸

4997 replies

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In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Morning @Emelia8

How are you enjoying Pilates? My Osteo regularly encourages me to do Pilates classes to help with my back issues, but honestly I'm a bit scared to join a class with all the super fit, toned ladies in the group. Plus it's very expensive.

I hope you are travelling along ok, thinking of you!

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Sorry silly, forgetful (at the moment) me @Emelia8 of course it is tomorrow and Pilates today!

Crossing absolutely every ounce of my being Em that she doesn't cancel, how could she...

I didn't see you up last night, although I am sure you probably were?? I do hope you were able to get some sleep to help you function today Em.

I did my first ever Pilates last week and thoroughly enjoyed it. I will aim to do it weekly now to.

@WIP not all of them will be super fit and toned hun, just focus on you - the company would be so good for you, a good opportunity to chat to others and potentially make a friend or two? Think about it. I know you have health insurance too so they might even assist in the cost? Love you both xox

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

I hope you enjoyed your Pilates @Emelia8

I am in the car park waiting for my colleague to arrive for the class, nervous but have to do it. Thinking of you my sweet friend xox

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Thanks @WIP .. I am enjoying the pilates classes. Only 3 of us in the class each week, which is perfect. I originally started doing pilates about 10 years ago, as recommended for my back injury. Pilates is well known to help with core strength and conditioning, which helps support the back. So it would be worth you giving it a go. The two other ladies in my class, are similar ages to myself .. ie late 50's early 60's I'd guess. One is very fit the other not so much, so I am somewhere in between. I'm doing this class through an exercise physiologist who is extensively trained in pilates. I note that Myboy recalls you are in a private health fund. I am too, and mine includes extras. My classes cost $20 each attendance, but my health fund covers $11 of it. So I am left with a cost to myself of only $9 per visit. I know that over time that adds up, but for me its manageable, and worth it.

@Anastasia... not at all my friend ... you are definitely not silly. How can you be expected to remember everyone here's, courses appointments anniversaries, etc. You have more than enough to remember with your own and family commitments.

Re my psych apt tomorrow. I got my usual reminder text for tomorrows appointment. Although I got that the previous two as well, only to get a subsequent phone call to say that it was since cancelled. So I'm still waiting for that.

Yes I was up last night from around 1am until 4am, but no I dont recall posting anywhere. It was all pretty quiet here last night. I listened to the sleep youtube you posted here the night before. Lovely sounds. Then I listened to a couple of chapters of my audio book. Then I finally drifted off into a restless sleep for a couple of hours, before getting up a bit after 6am.

My class this morning was good. I refrained from doing a few of the exercises the instructor gave me, due to me having aggravated my back last week. And although its much better now, I dont want to aggravate it again. It gets to the stage where it feels really wonky and its easy to tell that the discs are pressing on the nerve. Every cough, sneeze or wrong movement is a reminder that there is something structural happening. And that I need to be extra careful to allow things to settle down again. But I also know I have to keep moving, so its a matter of finding the happy medium ... where you are doing some good, and hopefully nothing that will do further damage. But the instructor is very switched on, and thats helpful. He actually pulled me off a couple of exercises and suggested I not do them this week.

So @Anastasia is your class today the Pilates or the high impact energetic one I think I read about on @NatureLover thread?

How is your work going today, being at home? I think you said your exercice class is lunchtime, so you may well be there right now.

Right, so I just phoned my dad. He is sounding okay this week, for which I'm thankful. Now its time for me to crash for a while, hoping for an hour's sleep. Hubby is going out to the local pub this arvo around 4pm with his mates, so I will have some quiet time then too. Looking forward to that. Just a chance to space out and not have to think for a while. Relax with Holly.

I know I missed responding to a few posts here from others, but they are on the previous page. So I will get back to you all after my snooze.

Emelia 🤗💞

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Ahhh, @Anastasia ... your post came through while I was compiling my response. I see you are indeed at your class right now. Enjoy.

Emelia 😊💕

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Hello dear @Emelia8 thnk you for understanding my lack of memory xox

I am so pleased to hear the U Tube link I sent is helping, but I am sorry sleep is still not deep or for long enough 😞

Your instructor sounds fabulous, mine is virtual so no instructor which is ok as I have enough knowledge around correct technique due to having my own qualifications for many years. There were three of us as well all of the same age give or take a few years 🙂 It was the high impact one today and a bit too bouncy for my liking, I will try a different class next time.

I am so glad your Dad is sounding ok, gosh it must be hard being a distance from him. Hopefully you will get to see him in to near future?

The afternoon for you sounds nice, Em, some time whilst hubby is out just for you and Holly. How is little Holly? I hope the swelling has disappeared by now and thet her fur is returning to its former glory? I hope you are sleeping soundly right now and that when you wake you feel a little refreshed.

My boy made it to his commitments today and I am doing what I can to sort out his supports as his support worker is taking three months leave from next Monday. Really dissapointed that the company didn't tell me and I found out through my boy on Friday, after their business had closed for the day !!!! Can't say too much but it is not just an easy get someone else situation grrrr...oh well, I'll hear back from them tomorrow.

Can't think of any other news Em so I will leave it at that for now...love you more xox

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

@Emelia8

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

@Anastasia 😊🌸 What beautiful flowers .. thank you so much.

Thanks, as always. I expect it may be a while before my sleep gets back to what, for me, is normal. Which I might add, is never good.

Yes, the pilates instructor is very good. I used to do pilates here before, up until about 18 months or more ago. But it was a different instructor, and she was not very good at all. No structure, no supervision, no individual application. She was only a trainee instructor, and it showed. She is no longer there. Oh wow ... did you used to be a pilates instructor yourself? I'm impressed! I'm sorry that todays high impact class was not totally to your liking. Do you have many different classes to choose from? I think you mentioned that you joined a gym, so am guessing that there are a number of different group classes that you can choose, depending on suitable timing.

Yeah Dad is declining physically, but mentally he is still very with it. He will see his doctor tomorrow, and also get his INR checked. He has regular INR checks, because he has been on blood thinning medication since his moderately severe stroke some 2 years ago. He now has an appointment time for his hospital admission to have the skin cancers removed from above his eyes and head. He will need skin grafts, hence the reason they cant be done in the Drs office. It is just on 4 weeks away, 30th March. I think he is looking forward to that, because the skin cancers are annoying him. Keeps bumping them and making them bleed and then becoming very sore. They are in a sensitive area around the eyes, not so much the ones on his head. But there isnt much skin there, so that means the skin graft is necessary. I had been jhoping to get down to visit my Dad around this time, ie late Feb early Mar, but there keeps being apts for either hubby or myself to try and dodge. I will have to get the diary out and just shut down a block of up to a week ... and just go! Otherwise I'll never get there.

Yes, hubby gone to pub now, so home alone. Holly is such a little sweetie .. full of beans. The vet actually said to me "how old is she?" ... and when I said 12yo, he said "hmmm, she seems much younger". Last time I was at the vets with her for a checkup, there was a little girl of about 4-5yo there with her Dad. She appeared totally fascinated with Holly, and kept watching her. And Holly kept walking over to where she was seated at another bench seat just up from where we were seated. She would sit at her feet and gaze up at the little girl. I had her on a long lead, because she gets super nervous when at the vet, and she likes to look out the windows which are located in between each of the bench seats. In the end, the little girls Dad asked me if his daughter could pat her. I said yes of course, so I knelt next to her and picked Holly up so she could pat her properly from the seat. She was very gentle and just softly stroked Hollys head and neck. It settled Holly right down. So sweet. Yes the hair that was all shaved off for her operation, is growing back nicely now ... almost back to her former glory. And the swelling has almost toally gone. Can just feel a small hard piece where the vet was unable to remove the lump. Its right up against the jugular vein and the trachea. So I will be keeping an eye on that to check that it doesnt start growing again. The scars are flattening and healing nicely, and she is no longer licking or scratching at them.

I had an hour long snooze after lunch, which restored a bit of energy. Overall though I just feel very very weary, and would like to switch everything off and just sleep for a week. Then I may feel a bit better. Of course I know that will never happen, but gee it sounds appealing.

Well done to your Boy for making all of his commitments. Oh no ... how disappointing that his support worker is taking 3 months leave! Was that a sudden decision or did the company know all along? I cannot believe they would leave it this late before telling you and your Boy. Dont they know how important it is for continuity, commitment and routine? To enable him/you to trust and begin to rely on a support worker, only to suddenly learn that they are going to be gone for 3 months .. that is so unfair and I'd imagine quite unprofessional. Hope they come up with a suitable replacement, but even then ... its still a process, and not an easy one for any of you.

Okay will leave it at that for now gorgeous friend. Hope your afternoon and evening is a good one.

Emelia 💞🤗🌺

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

I'll reply properly but just wanted to say my Dad's scan is the 30th...will keep your Dad in my heart that day too Em 💕🙏💕

@Emelia8

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Good afternoon @Emelia8

Hoping today has been a little better for you hun

Lots of love and hugs 💕💕💕

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