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A Life of Trauma and Tragedy (Possibly Triggering Content)

A Life of Trauma and Tragedy (Possibly Triggering Content)

As a young child and into my teens, I have vivid memories of a violent and abusive father. Dad was essentially a good man and worked hard to provide the necessities for his young family. He was also a very proud man, and it was hard to make ends meet as a lowly paid manual worker. He was by nature a quiet, shy and gentle man with a lovely dry sense of humour. But alcohol turned him into a violent abusive drunk, with a quick and volatile temper. Mum would tell me and my siblings to go to our room whenever this happened. I know she tried her best to shield us from the violence as much as she could. But it's hard to miss the shouting and the smashing of items as arguments raged. Our tiny 4-roomed home allowed no escape from what was going on. We all knew not to comment afterwards on Mum's frequent and obvious injuries.

As a pre-teen, I experienced the heartbreak of losing a much loved uncle via a tragic shooting accident. Soon after, I lost a school friend to drowning in a farm dam, and a fellow classmate to an accident in a grain silo.

In my senior high school years, my best friend died in a car accident, 2 additional classmates died in separate car accidents the following year. All this while still at school.

When I started going out on dates (as a young and naive 19yo) the first boy I ever went out with was critically injured in a random attack in a hotel. The second man I dated, died in a work accident while carting hay. My next boyfriend lasted a little longer, I dated him for a year before he too died - in another car accident. I was devastated.

When I was in my late 20's, my Mums youngest brother died at the hands of his then girlfriend. When in my early 30's, my Dads youngest brother (and my favourite uncle), committed suicide.

It was in Feb 1996, when in my mid 30's, that I was beaten and sexually assaulted in my own home, by a former friend and someone I had once trusted. This caused major trauma and it took a very long time for me to recover from, both physically and emotionally. I could not escape the fear of it happening again, nor the horror of it all. Feeling vulnerable and unsafe, I desperately needed to escape to hide, so I sold my home a few months later and moved. Still trying to escape I sold and moved again, this time to another state. I could not allow this person to find me again. The mental trauma of this violent rape continues to affect me badly every year.

A couple of years after the assault, I entered into what turned out to be an abusive and highly volatile relationship. I married someone just like my Dad. My husband is essentially a good man, but has a traumatic past himself, and is an alcoholic and a narcissist. I guess that old saying, that you end up marrying someone just like your Dad, is true.

In my early 40's my remaining best friend from high school died on the operating table during what should have been a very simple routine minor procedure. I'm godmother to her children. She had fled a violent marriage when her kids were young, and had essentially been in hiding since that time.

Around the same time, the husband of a workmate of mine died in a freakish workplace accident. My 24yo nephew was seriously injured in a mining accident which resulted in permanent injuries to both legs which will limit him for life.

Our neighbour from the adjoining farm to ours, committed suicide during the hardship of a prolonged drought in the mid 2000's. Our two families had been quite close, and this hit the very small rural community very hard.

I was in my 50's when my youngest brother was seriously injured in a fatal car accident. He was very lucky to survive and, five years on, he continues to have serious ongoing physical and mental health challenges. Tragically his young daughter died in the accident. This major loss affected my whole family very badly, and marked the rapid decline of my Mums health. The loss of her only granddaughter, whom she was very close to, broke her heart. My beloved Mum died just over 12 months ago.

After so many of my friends and family died or were permanently injured in freakish circumstances, I started isolating myself to a large degree - cutting myself off from any remaining friends. In my 20's and 30's I never went on dates - no more boyfriends for me. Therefore no more losses? I never permitted myself to get close to any new friends. I figured I was cursed somehow and caused all these tragic things to happen to so many around me. It seemed I wasn't safe to be around. As tragedies continued to happen throughout my life, it served to reinforce that thinking.

Working life ... I experienced a workplace accident when in my late 30's which resulted in permanent physical impairment and ongoing chronic pain. In my 50's I was targeted by my workplace manager after calling out a case of workplace bullying against a fellow worker. I became the target of sustained harassment and bullying as a result. It became more than I could handle, so I resigned.

Given my physical limitations and ongoing pain levels, I sought and found part time work. I worked with a lovely bunch of people and thoroughly enjoyed the work for about 6 years in total. Unfortunately I was forced to leave work a few years ago due to carer responsibilities. Leaving work and being stuck at home every day was a major adjustment for me. I miss the mental stimulation of work and the interaction with former workmates. As I do not have friends, my workmates was all I really had.

My husband suffered permanent brain damage as a result of life saving medical treatment he received two years ago. He has Stage IV terminal cancer, a degenerative neurological disorder, a serious auto immune disorder and several MH disorders. Caring for him is now my full time job.

Last summer's bushfires raged all around us, and we were on evacuation alert numerous times. In the end, we were one of the lucky ones. But tragically, 4 lives were lost in our local area.

And now of course, we are all living through the COVID situation. I have been unable to visit elderly and frail family members due to border closures and travel restrictions. With restrictions and impositions on our normal everyday life changing seemingly every day, life is such a rollercoaster. COVID is making us change our lives every single day, and I do not adjust well to major change.

I know I should switch off the news and not look at sad and traumatic news, but I seem drawn to it like a moth to a flame. I feel I need to know what's happening at all times. And yet I find myself more and more upset by the growing death tolls, lost livelihoods and global virus tallies. I do not think life will ever be the same again. How can it?

I don't know if you become immune to trauma and tragedy, or if trauma builds until it eventually breaks you. There's been times in the past that I've felt almost numb to it all. But more recently, I seem to be breaking and feeling even more alone and without hope of things ever turning around for the better. I just feel that I have no hope left in me.

Emelia 🌸

4997 replies

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In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

I miss her so very much @Emelia8 but mostly I am worried about her. It's like torture not knowing what is going on. I am trying my best to stay positive. It is just getting harder.
I am spiralling out of control em and I don't know what to do about it. My anxiety has been heightened for days now and I have tried everything to calm it down. Self harm is out of control and my head feels like it's going to explode. My chest hurts and my jaw aches.
I'm so sorry for dumping this on you I have been trying to deal with it all on my own for a while as I have no one irl I can turn to and I have been concerned to open up on here because I am worried about triggering or upsetting someone on here but I can't hold it in any longer. I am lost and alone em.

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Hey @Lee82, I'm so glad you've reached out for support here It sounds like things are overwhelming and I'm sorry that you're going through an intense time. I hope the support you find here will bring some comfort 💐

I am concerned for your wellbeing so I will send you an email to check in, ok? 💞

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

@Lee82 🤗💞 ... I know I miss her too and am seriously worried about her. So I can certainly understand how you would be feeling about @Former-Member . I wish she was here, and we knew she was okay. But I feel sure she is doing the best she can, and is keeping herself safe. She has good supports around her. And then when she can be here again .. she will be. She knows she has many loving friends here who are wishing her well from afar. Meanwhile, she would want you to stay positive and take the best care of yourself that you possibly can.

My anxiety has been building too lately Lee, so I get that. I'm sorry it has turned to self harm for you, and that it's becoming harder to control. In truth, I have been self harming recently too, although I rarely admit that to anyone, even here.

Its so hard dealing with everything on your own @Lee82 and I'm so terribly sorry that that's the case for you. Its very hard to see any positives when life gets so damned hard. And I get it that you are not always able to be fully open on the forums. But its a necessary restriction unfortunately, and I guess we just have to accept that. Certainly the last thing I would wish to do is to trigger or do harm in any way, to another member or reader.

I was so dissappointed to read that your EMDR had to be postponed, due to your mother booking a trip away, right when you needed her to take care of the boys. Sigh. Yes I can see that you feel lost and alone, and I readily concede that an online forum is not the same as real life support or a rl friend. But it is something, and I know there are times that the forums have prevented me going down the path of self destruction. So they really are a valuable resource, and I would urge you to utilise the forums whenever you need to feel less alone.

For now, I will send you a big hug and much love. And if you'd like, I will just sit with you. Together we are stronger, and right now I need all the strength I can get.

Emelia 💞

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Thank you @Former-Member I am safe at the moment I am just struggling to stay present.

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Thank you for your love and support Em. I am so sorry to hear your anxiety is building too and I know why that is. Know that I am here for you too my love even though I am struggling. I also believe we are stronger together.

I appreciate you opening up to me about your own SH. So thank you for sharing. I too don't like to admit it either and understand the shame behind it. However it is a coping mechanism no matter how short lived it is for us to feel some sort of relief. It's that way for me anyway. I don't like it one bit and wish I had other ways. Know that it is always my last resort.
I think that is the hardest thing....not being able to be open about certain things. It's hard to express what's truly going on without breaking the rules. That why I don't really open up too much here in fear I will say something I'm not suppose to and I always have the fear I may trigger or hurt someone on the forum which like you is the last thing I want to do.

yea well that's Mum....always putting hersel first In Every situation. Now I have to wait till the 26th July which is my brothers actual birthday but I have spoken to him and he is more than happy for me to go in on that day as he wants nothing more than for me to get the treatment I need. I just don't know how I am going to be able to get through the next 5 months.
I am very grateful for all my forum friends but sometimes feel like I am either intruding or perhaps asking for help from someone who may not want to or aren't in a position to support me. I feel very guilty putting all my s**t on others something I know I need to work on. Others always come first for me.
would love for you to sit with me @Emelia8 thank you for the company.

In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

I thought about rescheduling my oncologist apt @Former-Member , but I hadnt seen her since early December, so thought I should keep the appointment. It went okay I guess. Was there for 3/4 hour all up, with lots of checks and discussions. Really didnt get anywhere that I wasnt before though. And she wants to see me again in 3 months.

Many thanks to you @Former-Member . You are a wonderful supporter and friend, always have been. I'm sorry your long post vanished. Perhaps it will reappear at some stage? I will keep a look out for it anyway. Thanks so much for the cosmic energy and strength that you are sending through. I assure you it is needed and appreciated.

Emelia 💞

In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

What a lovely post @Owlunar ... thank you very very much. It honestly means a lot to me right now, all that you have said.

I know this response is paltry compared to the time and effort you took to write your post. I'm sorry, its the best I can do right now. But I just wanted to acknowledge your post and let you know I really appreciate it, and you. 🙏💕😊

Emelia 🌸

In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Dear @Peri ... I always love seeing you around. Thank you very much for your response this morning. Its nice to know you understand and that you are there for me. I think of you every day too, whenever I hear Perth or WA mentioned, I think of you. Not a lot of words this afternoon, I'm sorry. But needed to respond now, in case I drop out in coming days. I have admired you for a long time too, and I'm glad we have been able to maintain our long standing friendship.

Emelia 🌺🍀💕

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Hey @Emelia8, I'm glad you feel safe to share what you're going through. Although not ideal, self-harm isn't uncommon. Here on the Forums we only want to be able to provide support 💐

SANE has a resource on coping with urges to self-harm, and there are even more suggestions for things to try here- I hope they'll be helpful. Feel free to let us know either way

In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Hello dear @WIP ... thanks for your post this morning. Your support is valued and appreciated.

I have an appt for Holly at the vet tomorrow to remove the sutures from her 2 wounds. I have been trying my best to stop her licking the one on her chest. I will ask the vet tomorrow if he thinks she needs something to prevent her licking once the stitches are out. But overall her wounds are looking good, and I think its time to remove the stitches. The seroma (fluid buildup) does not seem to have increased over the past couple of days, so thats good too. Hopefully it will slowly reduce from now on.

How is your little Levi?

Emelia 💞🐶😊
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