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A Life of Trauma and Tragedy (Possibly Triggering Content)

A Life of Trauma and Tragedy (Possibly Triggering Content)

As a young child and into my teens, I have vivid memories of a violent and abusive father. Dad was essentially a good man and worked hard to provide the necessities for his young family. He was also a very proud man, and it was hard to make ends meet as a lowly paid manual worker. He was by nature a quiet, shy and gentle man with a lovely dry sense of humour. But alcohol turned him into a violent abusive drunk, with a quick and volatile temper. Mum would tell me and my siblings to go to our room whenever this happened. I know she tried her best to shield us from the violence as much as she could. But it's hard to miss the shouting and the smashing of items as arguments raged. Our tiny 4-roomed home allowed no escape from what was going on. We all knew not to comment afterwards on Mum's frequent and obvious injuries.

As a pre-teen, I experienced the heartbreak of losing a much loved uncle via a tragic shooting accident. Soon after, I lost a school friend to drowning in a farm dam, and a fellow classmate to an accident in a grain silo.

In my senior high school years, my best friend died in a car accident, 2 additional classmates died in separate car accidents the following year. All this while still at school.

When I started going out on dates (as a young and naive 19yo) the first boy I ever went out with was critically injured in a random attack in a hotel. The second man I dated, died in a work accident while carting hay. My next boyfriend lasted a little longer, I dated him for a year before he too died - in another car accident. I was devastated.

When I was in my late 20's, my Mums youngest brother died at the hands of his then girlfriend. When in my early 30's, my Dads youngest brother (and my favourite uncle), committed suicide.

It was in Feb 1996, when in my mid 30's, that I was beaten and sexually assaulted in my own home, by a former friend and someone I had once trusted. This caused major trauma and it took a very long time for me to recover from, both physically and emotionally. I could not escape the fear of it happening again, nor the horror of it all. Feeling vulnerable and unsafe, I desperately needed to escape to hide, so I sold my home a few months later and moved. Still trying to escape I sold and moved again, this time to another state. I could not allow this person to find me again. The mental trauma of this violent rape continues to affect me badly every year.

A couple of years after the assault, I entered into what turned out to be an abusive and highly volatile relationship. I married someone just like my Dad. My husband is essentially a good man, but has a traumatic past himself, and is an alcoholic and a narcissist. I guess that old saying, that you end up marrying someone just like your Dad, is true.

In my early 40's my remaining best friend from high school died on the operating table during what should have been a very simple routine minor procedure. I'm godmother to her children. She had fled a violent marriage when her kids were young, and had essentially been in hiding since that time.

Around the same time, the husband of a workmate of mine died in a freakish workplace accident. My 24yo nephew was seriously injured in a mining accident which resulted in permanent injuries to both legs which will limit him for life.

Our neighbour from the adjoining farm to ours, committed suicide during the hardship of a prolonged drought in the mid 2000's. Our two families had been quite close, and this hit the very small rural community very hard.

I was in my 50's when my youngest brother was seriously injured in a fatal car accident. He was very lucky to survive and, five years on, he continues to have serious ongoing physical and mental health challenges. Tragically his young daughter died in the accident. This major loss affected my whole family very badly, and marked the rapid decline of my Mums health. The loss of her only granddaughter, whom she was very close to, broke her heart. My beloved Mum died just over 12 months ago.

After so many of my friends and family died or were permanently injured in freakish circumstances, I started isolating myself to a large degree - cutting myself off from any remaining friends. In my 20's and 30's I never went on dates - no more boyfriends for me. Therefore no more losses? I never permitted myself to get close to any new friends. I figured I was cursed somehow and caused all these tragic things to happen to so many around me. It seemed I wasn't safe to be around. As tragedies continued to happen throughout my life, it served to reinforce that thinking.

Working life ... I experienced a workplace accident when in my late 30's which resulted in permanent physical impairment and ongoing chronic pain. In my 50's I was targeted by my workplace manager after calling out a case of workplace bullying against a fellow worker. I became the target of sustained harassment and bullying as a result. It became more than I could handle, so I resigned.

Given my physical limitations and ongoing pain levels, I sought and found part time work. I worked with a lovely bunch of people and thoroughly enjoyed the work for about 6 years in total. Unfortunately I was forced to leave work a few years ago due to carer responsibilities. Leaving work and being stuck at home every day was a major adjustment for me. I miss the mental stimulation of work and the interaction with former workmates. As I do not have friends, my workmates was all I really had.

My husband suffered permanent brain damage as a result of life saving medical treatment he received two years ago. He has Stage IV terminal cancer, a degenerative neurological disorder, a serious auto immune disorder and several MH disorders. Caring for him is now my full time job.

Last summer's bushfires raged all around us, and we were on evacuation alert numerous times. In the end, we were one of the lucky ones. But tragically, 4 lives were lost in our local area.

And now of course, we are all living through the COVID situation. I have been unable to visit elderly and frail family members due to border closures and travel restrictions. With restrictions and impositions on our normal everyday life changing seemingly every day, life is such a rollercoaster. COVID is making us change our lives every single day, and I do not adjust well to major change.

I know I should switch off the news and not look at sad and traumatic news, but I seem drawn to it like a moth to a flame. I feel I need to know what's happening at all times. And yet I find myself more and more upset by the growing death tolls, lost livelihoods and global virus tallies. I do not think life will ever be the same again. How can it?

I don't know if you become immune to trauma and tragedy, or if trauma builds until it eventually breaks you. There's been times in the past that I've felt almost numb to it all. But more recently, I seem to be breaking and feeling even more alone and without hope of things ever turning around for the better. I just feel that I have no hope left in me.

Emelia 🌸

4997 replies

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In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: Hello again all

@Former-Member

I'm sorry if you found my post distressing. Please accept my apologies. I was very distressed too. I find I no longer tolerate excessive noise and light. I have to distract myself significantly as I all wanted to was bolt out the door. Again I'm sorry that my post distressed you. I didn't intend for that.

In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Please stay @Emelia8. Don't be on your own. You were being rationale, and the way you reacted was expected given your history.

Please try to talk to one of the female nurses next time. You don't have to go into any detail (because they'll guess anyway) but just tell them having a male nurse is not acceptable for you for personal reasons. In saying that, they might come back to you with a statement that it won't always be possible to meet your needs. Perhaps you can discuss if this is the situation then some boundaries might be required, like the male nurse does not have direct contact with your body, etc. If there is no other way to resolve the issue, then you should tell them to go slow, and that you might need to stop and have breathers at times with him out of the room.

Would a call to the Breast care nurses tommorow be helpful? They would certainly understand. You've done nothing wrong. Unfortunately our health system isn't trauma informed or responsive.

Gentle, gentle hugs. These are such difficult times for you. 💞💞💞💞

In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Oh em I am so so sorry you had a terrible day today hun. I can totally relate to what you were feeling so know what it's like. Well done for being able to get through it even if it took a little longer than usual. From what you described you handled it very well sweetie.
sending you a huge hug and hoping that tomorrow you are well rested and ready to take on whatever the day brings for you babe. @Emelia8 ❤️

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

@Emelia8 💕

In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

I am so sorry for your distress today @Emelia8 and I don’t find it silly at all. I want to drive you next week.

I hope you’re safe in your bed and sleeping soundly my very precious friend.

I am so glad you arrived home safely.

Big hugs

💖🤗💖🤗💖

In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Dear Em, all I want to do is reach through the screen and give you a hug or ten. Your reaction was not silly, not in the slightest. You are such a brave woman sweetheart, you got yourself together enough to continue. I can tell you now that I know I wouldn't have been able to do that. I just can't find the right words or any words right now. Sending you some light, love and strength. Love you @Emelia8

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

I'm with you @Emelia8 you cant hear or see me, but you can feel me holding your hand and giving you a big warm hug when you need it.

I know this treatment is brutal, but we are all with you - only a tag away 💖💖🦋💖💖

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Dear @Emelia8

Glad you got home eventually, after having helicopter distraction.

The self love of metta or other spiritualities are not selfish at all. It can take time to learn to apply the sensitive consideration to yourself.

In a way your triggering response was rational given your history and all the trauma around the past and the current experiences. The new trauma (cancer, naked vulnerability, strange people in an invasive situation) feeds into the old trauma. It is a natural biological response of cascades of chemicals in the brain. Be kind to you. I am glad you dont have to do so much to and fro next time.

It takes as long as it takes to calm down after something like that. This next year is time for LOTS of COTTON WOOL cushioning YOU. You have nobody else to worry about really. The hubby should be getting his own family and council care and so should you.

Gentlest of Hugs.

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Hello Em, I don't want to disturb you if you are resting but just checking in on you, are you ok hunny, can I get you something, sit with you @Emelia8 ?

In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

All love and care to you Em. I get that what happened would have really triggered you, but you are safe. Others have given suggestions on dealing with it and I am sure the heath techs will do their best to help you.

Now rest up over the weekend. And know that you are with friends here

peri💕

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