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Something’s not right

Struggling

Fluttershy1Senior Contributor05 Aug 2020, 1:11 am AEST

Struggling

Hi all,

Things are really hard my way I'm struggling I've been very distant from social media so I haven't been on forums much due to my MH being really bad. I just seem to be picking myself up constantly and it's not fun it's exhausting. I've constantly been switching alters, I've been told I have another one so that's making me scared and worried.
I am keeping to myself a lot because I'm struggling.
I'm trying to get myself stable so I can be better again and that I can do the things I want to do * once Covid is over *

I'm sorry that I haven't been around lately

Take care all ❤️🦋

@Former-Member @NatureLover @Snowie @outlander @Maggie @eth

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In response to: Struggling

Dockers6Senior Contributor03 Sept 2020, 12:22 am AEST

Re: Struggling

Candydipper1,
It can be difficult to know how to feel, and I hear that. Keep focused on what makes you, you, your uniqueness, though your challenge and pain - and keep connecting.

In response to: Re: Struggling

Fluttershy1Senior Contributor03 Sept 2020, 12:27 am AEST

Re: Struggling

@Dockers6 - what do you mean by keep connecting?

In response to: Re: Struggling

Dockers6Senior Contributor03 Sept 2020, 12:31 am AEST

Re: Struggling

Candydipper1.
To connect, to not do it alone, everything your experiencing is quite isolating. Connecting with others like you do, can shift/ease your pain, or make sense of it.
Dockers6

In response to: Re: Struggling

Fluttershy1Senior Contributor03 Sept 2020, 12:32 am AEST

Re: Struggling

@Dockers6 - that's why I'm trying to stay and communicate sometimes....

voices are loud and very overwhelming...

im safe

In response to: Re: Struggling

Fluttershy1Senior Contributor03 Sept 2020, 12:51 am AEST

Re: Struggling

@Dockers6 - things are going abit yeah, getting switchy now. Having panic attacks. Racing thoughts....

im still sfae

In response to: Re: Struggling

Fluttershy1Senior Contributor03 Sept 2020, 1:01 am AEST

Re: Struggling

Hey @Lee82, how are you?
Another sleepless night for me

In response to: Re: Struggling

frogSenior Contributor03 Sept 2020, 7:36 am AEST

Re: Struggling

Hi @Fluttershy1 sorry to hear of sleepless night.

Thinking of you today

In response to: Re: Struggling

MDTSenior Contributor03 Sept 2020, 10:16 am AEST

Re: Struggling

Hey @Fluttershy1
So many of us here support you and feel for you - remember that my awesome friend.

I know its hard and you are fighting but I believe you are strong

In response to: Re: Struggling

Fluttershy1Senior Contributor03 Sept 2020, 11:31 am AEST

Re: Struggling

@Emelia8 @MDT @frog @Former-Member @Former-Member @Lee82 @Lee71 @Anastasia @Shaz51 @Snowie @NatureLover @outlander - today is hard, can't focus in class or even keep myself present... I just want it to get eaiser..... at the moment I feel like my is falling apart...

im safe

In response to: Re: Struggling

Lee71Senior Contributor03 Sept 2020, 2:20 pm AEST

Re: Struggling

@Fluttershy1 what helps keep me present is an object usually something small I can hold in my hand that's familiar to now if that makes sense, touching it reminds you that you're here today, hope that helps.

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.