Connect with people who understand what you are going through,
seek advice and surround yourself with support. We're
free, anonymous, and professionally moderated 24/7.
Finding it hard to deal with everyday decisions in my job, my relationship & sick of burdening my friends/family. I know what I need to do but how do I actually make the changes when I have to rip my family apart for the sake of giving myself a happy existence?
We're improving how you access SANE services, starting with Forums
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.