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Something’s not right

I am struggling at the moment

I am struggling at the moment

I don't know why I am really writing this. There seems to be part of me which says that I need to pull my head in and do this alone and another part who so desperately wants to reach out for help. I am really struggling. I'm not coping at all. For much of the day I've thought about all the reasons to die and there are hundreds. There is also one reason to live that keeps me here. I can't let down my oldest son and cut out his trip of a lifetime. He would have to come home and pick up all the pieces for everyone. I keep telling myself I have to hold on until he comes back and then I can let go but this keeps me waiting to die not choosing to live. I have a cold sore that now goes from the corner of my eye the length of my nose and it's slowly creeping across my face from stress. It started on Wednesday and each morning I wake to find more of my face engulfed by it. I am so tired. I am so sorry to write this and I know I'm so lucky to have friends on here that care. I don't want anyone to have to deal with this as it is so depressing so I started this thread as a way of saying that I'm not well when writing here and please don't feel obliged to read or respond.

3364 replies

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In response to: I am struggling at the moment

Re: I am struggling at the moment

I can hear you @Former-Member.
Tip the bottle down the sink and drink a large glass of tap water.
Turn on the kettle and while you're waiting for it to boil keep talking to us.
Hugzzz 💕

In response to: I am struggling at the moment

Re: I am struggling at the moment

My holiday .... thanks to Internet .... includes you forum sista .... and if you can face hospital unless unconscious .... then gently sober up at home ....

The drink will be amplifying everything that's knocking around in your head, like distortion mirrors ....

Have you got some music playing ?

Can you get out of the house for a quick walk ? That might sound ludicrous to your pickled thinking at the moment but it will help to process the drink through your system and some fresh air will too. It also gets you out of the four walls. Take your dog with you maybe so you have a task to focus on ....

Get some food into you too @Former-Member ... do the basics you would tell your sons to do as their carer .... in this moment you're the carer for you if you're not going to get yourself to hospital .

Keep checking in .... please .... 💜🐠

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

Have you had anything to eat yet @Former-Member xx

that will help and a nice walk will too my friend xx

we are with you holding your hand

and making a nice cup of tea

In response to: I am struggling at the moment

Re: I am struggling at the moment

Sending gentle hugs your way @Former-Member

In response to: I am struggling at the moment

Re: I am struggling at the moment

@Appleblossom

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

thank you all so much. My therapist has just got back in touch and has given me a timeframe to pull together or she is calling an ambulance so please don't worry anymore. I am getting beyond focussing now. Couldn't be typing without autocorrect. I'm so so so very sorry.

In response to: I am struggling at the moment

Re: I am struggling at the moment

Hang in there @Former-Member .... staying safe is your only focus right now ....

Check back in with us when you can ....

💜💐🤗💕🌷🐠😘❤️

In response to: I am struggling at the moment

Re: I am struggling at the moment

Just keep swimming @Former-Member 💕💗💕

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

It's good to know you have support there @Former-Member and your counsellor can follow up if needed.

We do care about you here, and of course the Sane moderators are limited in how much direct contact we can have.

Just have a rest, maybe something nice or distracting like a favourite movie/TV. You can check in later if you want to. We won't keep pestering you with questions 🙂

Take care,

Frog

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

Keep fighting this @Former-Member you can do it.

Pls let us know how you are.

961 - 970 of 3,364