Connect with people who understand what you are going through,
seek advice and surround yourself with support. We're
free, anonymous, and professionally moderated 24/7.
I don't know why I am really writing this. There seems to be part of me which says that I need to pull my head in and do this alone and another part who so desperately wants to reach out for help. I am really struggling. I'm not coping at all. For much of the day I've thought about all the reasons to die and there are hundreds. There is also one reason to live that keeps me here. I can't let down my oldest son and cut out his trip of a lifetime. He would have to come home and pick up all the pieces for everyone. I keep telling myself I have to hold on until he comes back and then I can let go but this keeps me waiting to die not choosing to live. I have a cold sore that now goes from the corner of my eye the length of my nose and it's slowly creeping across my face from stress. It started on Wednesday and each morning I wake to find more of my face engulfed by it. I am so tired. I am so sorry to write this and I know I'm so lucky to have friends on here that care. I don't want anyone to have to deal with this as it is so depressing so I started this thread as a way of saying that I'm not well when writing here and please don't feel obliged to read or respond.
Hi teej, put some relaxing music on and breathe it through let me know how u go
In response to: I am struggling at the moment
Faith-and-HopeSenior Contributor
Re: I am struggling at the moment
Hi @Former-Member ....💜
Have you called Suicide call-back ?
@NikNik@Former-Member@CherryBomb
In response to: Re: I am struggling at the moment
Unknown userMember
Re: I am struggling at the moment
I've called them all @Faith-and-Hope. I even contacted my therapist who stopped responding when I told her where I was at. I can't bring myself to go to hospital on my own which I promised lifeline I would.
In response to: I am struggling at the moment
Faith-and-HopeSenior Contributor
Re: I am struggling at the moment
Than call someone to go with you @Former-Member .... one of your boys or your best friend .... anyone .... but do it now ....
You're too precious .... and you mean too much to your boys not to ....
Grab someone and go ....
In response to: Re: I am struggling at the moment
Unknown userMember
Re: I am struggling at the moment
Hi @Former-Member
I am walking with you
Just breathe through it
You will be okay
Thinking of you babe
In response to: I am struggling at the moment
Faith-and-HopeSenior Contributor
Re: I am struggling at the moment
C'mon @Former-Member .... you promised Lifeline .... but it's a promise to those you love too ... including us .... to do everything to hold on .... and if you haven't got yourself to hospital then you haven't done everything you can ....
Call someone to go with you. You can do this ....
Walkin' with you Hon .....
In response to: Re: I am struggling at the moment
Unknown userMember
Re: I am struggling at the moment
I know I shouldn't have posted. I don't know what I need anymore I feel so messed up. The haredest part is I know I have people who are and love me and I know I'm blessed but I don't know how to make that enough. I feel paralysed emotionally and physically.
In response to: I am struggling at the moment
Faith-and-HopeSenior Contributor
Re: I am struggling at the moment
As @Former-Member says @Former-Member .... these are thoughts and feelings in the moment and thoughts and feelings are transitory .... they will move on if you refuse to make them a belief .... so just keep telling yourself "that's just a thought .... it doesn't have substance as just a thought ... and I need to leave it as just a thought ..."
It will pass if you leave it alone.
There are others who have passed through this time ....
Just breathe ....
You are enough .....
Your boys need you to be .... just breathe ... you will grow a time when you feel who you are and you will know that you are blessed ....
Praying for you Hon .... just hold on through the darkness till the light dawns again.
Get yourself to hospital if that is where you need to be.
💜💐💜💐💜💐🐠🐠🐠
In response to: Re: I am struggling at the moment
Unknown userMember
Re: I am struggling at the moment
I'm so sorry but I have to go for a bit. Unfortunately I've drank too much for now. God I hope this is all a bad dream. I'm so sorry I posted I don't know what is wrong with me. I'm such a shit of a person really
In response to: I am struggling at the moment
Faith-and-HopeSenior Contributor
Re: I am struggling at the moment
No @Former-Member ... you're absolutely not ....
You're precious and you will move forward from here ....
Sh|t happens that can knock us around and make us dizzy and do stupid things at times ... and the bigger the Sh/t the harder the Knicks and the bigger the spin-out ....
Get rid of the bottle ....
Get sober ....
Stay with us .... it's worth it .... you're worth it .... your boys are soooo worth it .... and you need to be around for all their tomorrows.
I lost my mum through illness. I know what I'm talking about. You're gonna want to be there ... and like others on the forum you're gonna get through this Sh/t and back up on your feet .... strong and recovered .... and that's gonna be the biggest "up yours" to your ex and all the Sh/t he put you and the boys through .....
Recovery is the best antidote @Former-Member ... know you're in a hole at the moment but you have made strides forward this year .... get rid of the bottle and get sober ....
We're improving how you access SANE services, starting with Forums
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.