Lee71Senior Contributor
New check in post
Checking in - roughly 940pm
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New check in post
1199 replies
In response to: New check in post
Lee71Senior Contributor
Re: New check in post
@outlander
I just tried the usual crisis service I use, and after I am actually more upset . I'm just in a sinking ship.
All got worse earlier today, because of guidelines I wasn't sure I could mention it to @NatureLover , in regards to self harm .
I guess they will let me know, I don't even remember how to get a mods attention
In response to: Re: New check in post
outlanderSenior Contributor
Re: New check in post
Hey @Lee71 im sorry, i need to log off as my nights not going to well.
Im sorry that crisis line made it worse for you, thats happened to me too before.
You can talk about your emotions and if you have the urge to self harm as long as you dont mention methods or anything like that but you can ask for help by saying something like 'i need some help with self harm urges'
If you need a mod you can tag them or you can email them yourself if you like as well
@Former-Member
@Sans911 @Appleblossom @Maggie @Bunniekins
Could you guys maybe share some advice?
Im sorry that crisis line made it worse for you, thats happened to me too before.
You can talk about your emotions and if you have the urge to self harm as long as you dont mention methods or anything like that but you can ask for help by saying something like 'i need some help with self harm urges'
If you need a mod you can tag them or you can email them yourself if you like as well
@Former-Member
@Sans911 @Appleblossom @Maggie @Bunniekins
Could you guys maybe share some advice?
In response to: Re: New check in post
Lee71Senior Contributor
Re: New check in post
@outlander thanks I'm sorry your isn't going good. Hopefully tomorrow will better for you, thanks for trying to help. You are kind, just like @NatureLover and a few others. I may talk a walk and try and clear my head.
Sleep well when you get there
In response to: Re: New check in post
outlanderSenior Contributor
Re: New check in post
Its ok @Lee71
Panic attacks come out of no where so has caught me off guard abit.
Maybe do something at home rather then going for a midnight walk? You could try another helpline too just to help settle abit?
Panic attacks come out of no where so has caught me off guard abit.
Maybe do something at home rather then going for a midnight walk? You could try another helpline too just to help settle abit?
In response to: Re: New check in post
Lee71Senior Contributor
Re: New check in post
I'm sorry @outlander panic attacks are the worst I'm sure you know all the breathing technique. Hope it passes soon.
Still think I'm going to take that food. The cold air might do some good it's not too cold, 9 degrees.
In response to: New check in post
Lee71Senior Contributor
Re: New check in post
@NatureLover
Im Checking in , it's around 630am I think, still dsrk out. I been laying down trying to sleep for hours, but now I give up trying for sleep.
Hope you're sleeping well
In response to: Re: New check in post
NatureLoverSenior Contributor
Re: New check in post
So sorry to hear that it sounds like you didn't get any sleep at all last night, @Lee71 ? 😞
I'm also sorry that contacting your Chat made things worse last night....did you talk to them about what happened yesterday, and it didn't go well?
In response to: Re: New check in post
Lee71Senior Contributor
Re: New check in post
@NatureLover
No sleep but it's all, g pod.
How did you sleep ?
In response to: Re: New check in post
NatureLoverSenior Contributor
Re: New check in post
I don't know how it could be all good, Lee 😞
I slept well thanks, and in fact was awake at 7am when you posted this morning, but I wasn't on the forums and didn't get a notification. Otherwise we could have chatted.
Do you have the energy to go to your therapy appointment today?
@Lee71
In response to: Re: New check in post
Lee71Senior Contributor
Re: New check in post
@NatureLover not really but I think u should go regardless
