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Back again checking in

Back again checking in

Hi. Thank you for your posts and emails just thought I would check in. I am still here for the moment, don't worry about me. I appreciate your concern. I still don't think there is anything out there for me though. I have plans in place. For now though I am here.
I hope you are all well and going along great. This forum has some really great people and is very supportive. 💜

160 replies

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In response to: Back again checking in

Re: Back again checking in

@Dancer9 Thank you. My meds don't seem to be doing anything and I do not feel positive at all. I am not sure when my next therapist session is possibly tomorrow but I don't really care anymore. I am trying to be positive especially for others here but I am not succeeding. Just done.

In response to: Re: Back again checking in

Re: Back again checking in

Hi @Lily6

Its exhausting being there for others at the expense of yourself. Hang i there and know that you have plenty of support here.

Regards

NiteKat - evening mod.

In response to: Re: Back again checking in

Re: Back again checking in

Hi @Lily6, hope you got some sleep and can keep your apt today (a time you really need it). I've struggled much over the years with feeling defeated and suicidal thoughts. One revelation about SI that's made a difference is to know that SUICIDAL THOUGHTS ARE A WARNING SIGNAL THAT MY STRESS LEVELS ARE WAY TOO HIGH AND MY RED FLAG TO PULL BACK AND SELF CARE A FEW DAYS. Don't overthink, just rest, and simple hand to task activities, especially creative projects that feed your soul. Its important to be kind to yourself with thoughts and choices. Depression clouds everything so don't put too much weight on thoughts.
-
"I AM NOT MY THOUGHTS, I AM THE OBSERVER OF MY THOUGHTS"
- Equhart Tolle

In response to: Re: Back again checking in

Re: Back again checking in

@Lilly6 I'm sorry the meds don't seem to be doing much... 😞


@Lilly6 wrote:

I am trying to be positive especially for others here but I am not succeeding. Just done.


Please don't feel the need to be positive for people here...I hope you will just write how you're feeling. I hope you feel able to go to the psych appointment today, and that it's helpful...Am thinking of you, @Lilly6 ...

In response to: Re: Back again checking in

Re: Back again checking in

-
"I AM NOT MY THOUGHTS, I AM THE OBSERVER OF MY THOUGHTS"
- Equhart Tolle


That's a great quote @Former-Member

Thanks for sharing. A good reminder for me during this difficult time I'm having.

Cheers,

WIP

In response to: Re: Back again checking in

Re: Back again checking in

Hi @NatureLover and @WIP thank you for your kind words. I have cancelled my appointment, couldn't face it. Can't focus today either, not at all. Feel like I am a red hot mess 😆 I can't stand this

In response to: Re: Back again checking in

Re: Back again checking in


@Lilly6 wrote:

Hi @NatureLover and @WIP thank you for your kind words. I have cancelled my appointment, couldn't face it. Can't focus today either, not at all. Feel like I am a red hot mess 😆 I can't stand this


Sorry to hear you're having a shocking day, @Lilly6 😞

Sitting with you...

In response to: Re: Back again checking in

Re: Back again checking in

Sorry to hear you are having such a challenging day @Lilly6

I completely understand why you cancelled your appt. I've been struggling so much sometimes, that doing therapy is the last thing I feel like.

Hang in there. Sitting with you. 🌻

In response to: Re: Back again checking in

Re: Back again checking in

Thank you @Former-Member

In response to: Re: Back again checking in

Re: Back again checking in

Thank you @WIP and @NatureLover I don't deserve your kind words.
Thanks for sitting with me.

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