A worthy read...

I posted about this book in another thread, but thought I should bring it to the whole group.

The booked is called "Switch On Your Brain" by Dr Caroline Leaf. Inside the cover it says....The key to peak happiness, thinking, and health.

Highly recommended, and even though I still have many hurdles to jump still, this book has been great to get my thinking to where it probably should be.

I was lucky enough to be given a copy, but I have found it listed on Ebay for anyone who is interested.