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Something’s not right

False beliefs + Lack of thoughts

plantbasedCasual Contributor

False beliefs + Lack of thoughts

Hi, I am new to the forum and this is my first post.

I have been recovering from a psychotic episode and since being on medication I have been "aware" of my false beliefs that have kept me from recovering. There just keep being more... after I learn of one there are countless more.. this hindsight has started to drive me crazy because I am so certain of these beliefs at the time. I also have a lack of thinking and disorganised though content and I want to stimulate my thinking mind because I am sure this would help me resolve these beliefs sooner but not sure how to start or if it is possible. Does anybody have any suggestions to these issues or personal experience they want to share? I hope this makes sense

Thanks in advance!

-plantbased

4 replies

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In response to: False beliefs + Lack of thoughts

BunniekinsSenior Contributor

Re: False beliefs + Lack of thoughts

@plantbased Hey plantbased I have schizoaffective and went through a major psychotic episode which lasted about 18 months and longer .... I suppose the acute stage was 18 months .... anyway I have found it has taken me years to get well. With the right medications, vitamins and treatment with psychiatrist I am so much better now but as I say it has taken me years. Two steps forward and one giant step back most of the time. I hope this helps. greenpeaxx

In response to: False beliefs + Lack of thoughts

GwynnSenior Contributor

Re: False beliefs + Lack of thoughts

Hi @plantbased. I am also in recovery from psychosis. Be patient with yourself, and be kind to yourself. Something that you could set up for yourself now would be good habits - like going to bed at the same time each night, going for a walk three times a week (or even everyday if that's easier), and meditating. The best thinkers loved going for walks, and so you might find it useful to clear your head. Meditation will also help you achieve a certain distance from your thoughts and feelings that you might find useful.

In response to: Re: False beliefs + Lack of thoughts

plantbasedCasual Contributor

Re: False beliefs + Lack of thoughts

It does, thanks greenpea.

In response to: Re: False beliefs + Lack of thoughts

plantbasedCasual Contributor

Re: False beliefs + Lack of thoughts

Hi Gwynn, thanks for the advice. I will be sure to keep up with my meditation practice. 🙂

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