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Tired of life tired of just existing tired of being alone tired of trying to dig myself out of my hole tired of doctors tired of hospitals tired of trying to end it only to wake disappointed im still here tired of the thoughts in my head tired of being paranoid like everyones judging me tired of pretending everythings alright tired of panic attacks tired of being so selfconcise tired of not being able to trust anyone without feeling there gonna leave me tired of being physically and mentally abused just tired......
@Dfm04. How are you feeling now? Are parts of the day easier for you? Did you ask your gp for a referral to a psychologist - it's free. Unlike the public health system that is ao short funded that they kick you out of hospital too quickly. You will gwt 6 counseling appointments for free. If you need more afte, your counselor will get more free appointments for you. Talking over your moods. Learning new coping techniques could make a huge difference to your life and how you are feeling. Keep fighting
In response to: Alive but dead inside
utopiaSenior Contributor
Re: Alive but dead inside
@Dfm04. I had PTSD through a workplace incident. I got treated by a psychologist using EMDR therapy. It worked quickly. 3 treatments. Nothing painful. And I no longer have flashbacks or nightmare. I no longer freeze in the street or try to run when I hear a male voice yelling. I no longer Suffer from PTSD. I srill have depression and a bit of anxiety to treat, which I am doing now with CBT & relaxation and mindfulness exercises. Ihave to practice these every day for them to work. Your life iz not over. Thefd are treatments that will work for you. Is it possible to get health insurance - some of them wave thd initial waiting period for mental health & hospital treatments. Thd private hospital I went to when I was suicidal was brilliant. Theh saved my life. Let's save your too
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