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5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

From the 29th of June - Friday 3rd of July we will be running a 5 Day Carer Discussion Thread 💜

When someone close to you has suicidal thoughts or attempts suicide, it can be hard to respond to their needs whilst also looking after yourself. If you're affected by caring for loved ones in crisis - SANE will soon be releasing an incredible resource designed for you. You Are Not Alone is an upcoming online info hub created with the help of people who have been carers and know how tough it can be.



On the week we launch 'You Are Not Alone', we will be running a five day discussion for anyone who would like to be involved, unpacking the ins and outs of supporting loved ones with complex mental health, discussing access to community support as well as ongoing self-care strategies specifically for carers.

@Former-Member Will be online during business hours to post discussion points alongside our soon to be announced Community Guide co-hosts

How do I get involved
You Are Not Alone - Crisis Advice for Family, Friends & Carers will be text based, so no software needed. Refresh the page to keep up with the latest posts right here in this thread from the 29th of June. Bookmark this page to easily navigate back here from the 29th!

Want to receive a reminder on the first day of the event? Hit the 'Support' (thumbs up) button below.

172 replies

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In response to: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

@NatureLover thanks for that link above, I appreciate your time and support.

In response to: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

@Shaz51 @Thank you. I can see you have a lot on your plate as well, and I appreciate your comment. It's so tiring.

In response to: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

@NatureLover Thanks. I will ask my GP about it.

In response to: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

@Former-Member, @Shaz51, the application for DSP was drawn out, but actually went through pretty smoothly, in a large part due to the competent and very complete information provided by our psychologist. The "confronting" was more that getting all the neccessary evidence together meant, in a sense, having to "measure" the extent of trauma and its effect on us.

@NatureLover, I've been meaning to access formal carer support services for ages, but it keeps slipping to the back of my mind. Partially, I think, because it feels like more paperwork and more assessments.... I was connected to carer services years ago when our daughter lived at home, and I was therefore eligible for Centrelink carers payments, but the fact that I was officially recognised as a carer meant all I had to do was quote my CRN to access support. I don't know what the process is when you're not a recognised carer, so it gets put in the "deal with it later" basket. Which is a little less daunting than the "too hard" basket. 😛

In response to: Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

@Smc Merri Health were awarded government funding for carer services in Victoria - here is a link - I am not familiar with the services they provide.

https://www.merrihealth.org.au/services/carer-support/

Wellways provide the free Building a Future class which I think may be available in Victoria

https://www.wellways.org/our-services/support-families-friends-and-carers

Carers Victoria also provide services as does the Carer Gateway - these too are free services.

In response to: Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

@Former-MemberThank you very much for acknowledging me and my points, as a person and as "authority" in the forum. Some people might feel reassured reading "you are not alone" ... and it might lead to ideas of whom to contact. I dont take the "you" personally, but I think I am still struggling from the event which happened with my last psychologist, so feeling unsupported from a person who can discuss psychological issues with me. SO at times it can trigger a great sense of all the times I have been utterly alone dealing with all these things from an early age. That sense could outrage, or as I am writing, it could be resilience, but I cannot take my resilience for granted, as it can trigger quickly to elaborate SI and has today.

@NatureLover Thank you for picking up on my post. It has taken 30 years. For 15 years, I was an unrecognised carer, just the sister, but I did care. Not sure what I am doing wrong for it to take so long, but I do feel genuine supports. I have recently gone onto NDIS.

@Former-MemberI can imagine you have been selective. Its great that you can speak up about MI issues in social scenarios, its a step in the right direction. When I moved to this house I was selective and tried your approach, but it did not go down well. I just did not have the social capital. So mostly shut up and got on with parenting and teaching. Though with myself and my son in last 5 years. Ambulances etc in street and trauma just too front and centre to hide. It spilled out. Neighbours knew. I have really tried to be balanced and not overstretch the services, just get support for myself or my son, (or in the past for my brother or sister as needed).

Dear @Shaz51 Hugs and thanks. Maybe I am little like Mr Shaz now.

I am logging off to some self care now.

In response to: Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers


@Zanylady wrote:

@NatureLover thanks for that link above, I appreciate your time and support.


No worries, @Zanylady , that's what the forums are for, and this thread event too. 🙂

In response to: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers


@Former-Member wrote:

@Shaz51 I did not go anywhere near a Centrelink office when I applied for carer payment - was all done on line and far easier than I thought it would be.


@Former-Member - thanks for sharing this - I had no idea that this was possible.

Thanks too for the links you posted above for carer support services 🙂

In response to: Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers


@Smc wrote:

@NatureLover, I've been meaning to access formal carer support services for ages, but it keeps slipping to the back of my mind. Partially, I think, because it feels like more paperwork and more assessments.... I was connected to carer services years ago when our daughter lived at home, and I was therefore eligible for Centrelink carers payments, but the fact that I was officially recognised as a carer meant all I had to do was quote my CRN to access support. I don't know what the process is when you're not a recognised carer, so it gets put in the "deal with it later" basket. Which is a little less daunting than the "too hard" basket. 😛


@Smc - I hear you! It's a difficult situation that you're in.

In response to: Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

Re: 5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers


@Appleblossom wrote:

...but I cannot take my resilience for granted, as it can trigger quickly to elaborate SI and has today.


Am really sorry to hear this, @Appleblossom . How are you feeling today?


@Appleblossom wrote:

@NatureLover Thank you for picking up on my post. It has taken 30 years. For 15 years, I was an unrecognised carer, just the sister, but I did care. Not sure what I am doing wrong for it to take so long, but I do feel genuine supports. I have recently gone onto NDIS.


Wow, 30 years is a long time. I'm glad to hear that you're now on NDIS and have supports in place. It must have been a very hard struggle for most of those 30 years... 😞

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