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Fluttershy1Senior Contributor
My panic attacks are in and out and my alters are constantly switching which is causing more panic attacks.
Family are making some of my situations bad when they don't need to and make my alters switch.
In response to: Panic attacks - switching alters
JupiterSenior Contributor
Hello and welcome to the forums @Fluttershy1 
Those panic attacks and alters switching sound super exhausting 
I hope you are enjoying the forums so far and finding some good support here!
Jupiter
In response to: Re: Panic attacks - switching alters
Fluttershy1Senior Contributor
@Jupiter - it's really hard. I feel numb today. My alters are constantly switching. My panic attacks are in and out
I am enjoying forums!!
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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