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Fluttershy1Senior Contributor
I'm really feeling lost and empty lately my mental health has been up and down like a rollercoaster, I'm finding it hard to reach out to my supports during the week as i have set times with them. My family dont understand mental health so that makes the situation worse because I just feel more empty and not understood around them.
I just dont know what else I can do at the moment to make this feeling go away 
In response to: Feeling lost & empty
TheGardenerContributor
In response to: Feeling lost & empty
Unknown userMember
Good evening @TheGardener
I am moderating this evening and have just read you post from earlier. You have shown a lot of courage and strength to reach out on the forums and post about your life and struggles. Welcome aboard. I am sure our wonderful members will be able to offer you support and connection.
If you are contemplating seeking some professional support for your mental wellbeing the SANE Help Centre is a good option. It offers counselling by phone or on line chat from Monday to Friday 10am to 10pm AEST. phone 1800187263 https://www.sane.org/services/help-centre
Sometimes talking to a disinterested and skilled counsellor can make a difference,
all the best
Whitehawk
In response to: Re: Feeling lost & empty
TheGardenerContributor
In response to: Feeling lost & empty
WMLBNew Contributor
I have had same lost hollow feeling for 5 years, 1st psychiatrist coming up soon , hope something can be done , i want to feel alive again, will post any any helpful outcomes.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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