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Completely Lost

Completely Lost

Hi sorry I have been away I was in hospital but it was not helpful at all and kind of made things a lot worse which I guess isn’t unexpected considering my previous experiences with that hospital.

Everything is too much I can’t even sit in my living room without feeling overwhelmed. I am still struggling to communicate I am trying I am but no one understands what I mean and then they think they do but they don’t and I feel like I am not speaking English to people anymore because they always say something weird or maybe I am not saying the words I think I am and something different is coming out. Either way people are still not understanding. I am trying so hard but I feel like any minute I am about to snap. I want to scream but I can’t I want to cry but I can’t I keep shaking cause I am scared all the time and I still can’t sleep and everything looks weird and feels weird and I am trying and no one is understanding me and I keep trying to “get help” before I can’t because I know soon I won’t be able to I can feel it coming again but worse than the last time and no one is understanding I feel trapped in my own body like I am screaming in there and no one can see or hear because outside I am sitting quietly and that is all they see. I am trying I just wanted 3 things only 3 and they aren’t big things only one is a little big but not something impossible just 3 things and I am trying so freaking hard to cling on in case I can still have them but I know deep down I won’t get them I know deep down I am fighting for nothing fighting just so that I can lose I know this and yet I am still clinging but I don’t know if I can’t let go because I don’t know how or because it is the only thing keeping me in this world keeping me attached to anything. 1 day isn’t a long time for most people but 5 minutes is long for me 5 minutes is me pacing unable to sit, 5 minutes is me wincing because they keep hurting me, 5 minutes is me biting my nails until the bleed and not even realizing until it hurts. I can’t keep waiting and I can’t keep standing where I am. Nothing I am doing is working so I can’t fix this myself but no one will help and no one understands.

But then what can I expect when this was all just a big trick a joke from the start I was never meant to be ok and they knew that do I go where they want and give up or are they having too much fun playing I am trying I try and make everyone else happy but I can’t and I try and I can’t even explain it here nothing I am so tired I am so freaking tired but not the kind of tired sleep or rest can fix.

I am just so stressed and anxious and everything is too much all the time. I am hearing things a lot and I am struggling to do even basic tasks this will sound super gross but I haven’t been able to clean my room in like 5 months I was meant to be studying to keep up with stuff and I haven’t done any of that even typing is getting difficult I keep muddling up the letters like if I was dyslexic except I am not and never was unless you can develop it randomly I keep running out of clean clothes because I can’t keep up with my washing, I can only manage to brush my teeth once a day, I feel like a horrible person because I am supposed to be doing more for my pets and honestly if it weren’t for my mother helping I would have had to give them up because I am not able to look after them properly which I hate and makes me feel so horrible because I love them so much and they deserve so so so much more and I feel like I am running their lives. But I pretty much can’t even look after myself and everyone on the outside seems to think I am fine because I look “ok” I seem like these things aren’t so hard and it isn’t a motivation or depression thing it is like I can’t organize my head around doing even small things. These things I type here take me so long everything takes me so so long. I feel like my mind is melting and I keep pacing and stopping in the middle of things and I am just struggling so so much and no one sees it even my parents don’t see the full extent no one does cause I hide it cause I am embarrassed and don’t have the energy to explain it to people. Plus I am scared they will realize and stop me from being able to do independent things altogether.

I feel like my worlds are melting together and I am so scared all the time because I genuinely don’t think anyone here is human and I also think everyone is trying to hurt me and that I am being watched constantly and that a group of deities is trying to make me do things so they can sacrifice me and eat my soul and I am so tired and everything looks wrong the walls move the ground moves, peoples faces change, even the shadow people look weird, everything is crumbling and I am trying so hard to keep looking normal but I nearly curled up in a ball and screamed in the Woolworths yesterday and it is even getting hard to keep up with a short conversation. I honestly don’t know what to do, the hospital won’t listen, the crisis team won’t listen, I can’t seem to make my psychiatrist understand even if he is trying it is too slow, my psychologist is still new and I am not sure if I can tell them and if they will understand because they already haven’t understood a few things and I am trying but I am not able to stop this and I don’t know how to fix this.

I am really sorry this this is so long. I guess I am not expecting anyone to know how to fix anything I just feel really lost and emotionally exhausted and I don’t even know what to do.

96 replies

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In response to: Completely Lost

Re: Completely Lost

Sorry lilica.. u said u were attacked? I had the same experience..

In response to: Re: Completely Lost

Re: Completely Lost

Fukn demons.. Eden Fuck the DOGS!! They are fukn demons spirits other dimensional spiritual shit, fukn witches an warlocks or it's what I believe Eden.. its fukn technology.. mind reading tapping.. psychic shit.. I dont believe it is real though eden.. this is important.. I dont believe it because it's big.. and because it can still be rebuked logically.. BUT it's still possible... now.. considering it could be bullshit.. try not to take it too seriously.. try to laugh at yourself yea.. or ... u could try learn to fight them.. psychically.. mentally.. train ur mind.. excersize it like a muscle.. get strong.. an push back with ur own thoughts and images..

In response to: Completely Lost

Re: Completely Lost

@Eden1919

I hear you when you think everything and everyone is a demon.

You mentioned that things get overwhelming if you think about it too much.

What thoughts do you put in place to feel less scary? What strategies do you have other than ignoring or pretending it doesn't exist?

Does anyone understand what your thoughts and needs are?

Do you feel that you are having trouble distinguishing between what is real and what is not real?

In response to: Re: Completely Lost

Re: Completely Lost

@You said Yes they are trying to hurt me I am sure of iit.Would you feel comfortable sharing the evidence you have ?

In response to: Completely Lost

Re: Completely Lost

My goodness Eden,

Of course you are lost. We can be diagnosed with the same mental illness but everyone still experiences it differently.
My advice to you was to admit yourself to a clinic for a couple of weeks. From 2013-2016 I had several admissions to hospital to get my medication right, it just wasn't working for me and I had to keep changing.

There was also a short period when I felt my employer had bugged my house and I would make my husband go outside to talk.

It appears from what you are saying in your email you are getting desperate. If your treating mental health team are not listening or doing anything maybe it's time to head to your nearest hospital. The way you are expressing yourself is concerning.

Please take care and make your doctors or hospital doctors listen to you even if you have to cause a fuss. They can't see your inner turmoil or read your thoughts, be firm and get your point across that you need help now.

In response to: Re: Completely Lost

Re: Completely Lost

Hi I am sorry for the late reply and I am sorry I can’t get to answer all the individual questions I am just feeling very overwhelmed and it is a bit too hard right now. I saw my psychologist yesterday and it was very intense she gave me back the results of a test thing she did with me and there was a lot to process and I still haven’t processed it all and I don’t even know if I can and it just left me feeling super weird, she kept talking about all this stuff and saying how I needed meds and that she was concerned and then I gave her a note that I wrote because it is easier for me than talking so much and she said she was even more concerned and that she was going to call the crisis team and tell them to check in with me and that she was only happy to let me go home (she wanted to call them while I was there and speak to them with me) because I have a psychiatrist appointment soon and said she would email the psychiatrist and now I am super nervous about that appointment and even more scared that everyone is trying to hurt me and I feel like I have messed up but I don’t really know why she is so “worried” unless she is just saying that but she is actually just pretending so that she can use that as an excuse to watch me more anyway I thought I was not going that badly like I know things have been intense but I am trying to stay calm and I am trying really hard and idk I just feel really confused and idk what to do. Also my psychologist even started asking about hospital and if I needed to go there and I said no and now I am really scared if she talks to the psychiatrist and if they are not happy with me because I am not doing what they want then they will send me there again. I am scared they will want me to take “meds” and I can’t do that and everything is all a huge mess I shouldn’t have written that stupid note and I shouldn’t have said anything and I shouldn’t have done what I did back then.

In response to: Re: Completely Lost

Re: Completely Lost

@Eden1919 I can hear how hard this is for you. I don’t think you have done anything wrong.

Hearing you, and sending lots of support and 💞💞💞

In response to: Re: Completely Lost

Re: Completely Lost

@Maggie Thank you.

My psychiatrist appointment didnt go well and now I am so scared I am shaking, my psychiatrist said they were worried and that I needed a team around me to deal with this and that I needed meds and that they were going to contact some people from the hospital and the public team and then I got a call from the crisis team and they are going to refer me to the other crisis team that comes out to see people and that is the team I have been having a lot of issues with and they always make things worse and I am so scared I am going to be taken to hospital I really cannot deal with this I am so scared I am shaking so much. I want to cry.

In response to: Re: Completely Lost

Re: Completely Lost

@Eden1919 I'm so sorry to hear you are scared to the point you are shaking. It sounds like a lot is happening with your treatment and it feels scary and not in your control. Is there anything you can do at home or a helpline you can call to ground yourself so you're in a better position to think about all this?

Sitting with you 🌻

In response to: Re: Completely Lost

Re: Completely Lost

@Eden1919 I’m sorry you are feeling so scared also. I don’t know what to say, but I’m listening and sitting with you, sometimes, someone being with us, not expecting anything, can be very comforting. My counsellor has often done this with me when I get overwhelmed. Sending some 💜💜💜

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