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Feeling lost, tired and alone - a lil rant

Feeling lost, tired and alone - a lil rant

Hi everyone, this is my first post. Sorry if it may seem long and rambly.

I feel like there's not many people in my life I can reach out to in regards to my MH and that's why I'm here. For starters, I was diagnosed with depression and anxiety about 5 years ago. I am a WOC so I've grown up with cultural conflict, an addict father and alongside that, was brought up in a broken household that do not believe in mental illness. I've also been financially supporting my family since the age of 16 (am 25 now) which I know has largely contributed to me being the way I am.

Overall, the past 12 months of my life has been the worst and my depression has significantly intensified since COVID-19. Through those 12 months, people I considered my closest friends broke my trust; I went through an abortion that felt so isolating and on top of that, lost my job as a result of the combination of the two and the mental/physical effects I was feeling at the time. I feel like the people around me just treat my MH concerns as something I'll 'just get over' and with my mum that I live with...she just thinks it's BS altogether and that I have no reason to feel the way that I feel. I'm still in uni (2nd year out of 4.5) which I know full well has been impacted because of my depression and anxiety (been in uni total 6 years). I've been on/off medication and have seen various counsellors yet I feel like nothing has changed.

Another semester has passed and I know I will be failing yet again. I managed to secure a job this year but learning during this time in the world was definitely a struggle. Professors basically intensified the workload because they assume 'we have all this time' and I've been unable to reach any mental support at the uni due to the volume there. Usually, the library and the campus was my haven and the place where I could focus my energy on my education - I was making great strides before COVID too with Distinctions! Basically, I'm just tired of this failing pattern repeating, no matter how much I want to finish uni and I am worried how the school will perceive my enrolment next semester. I know this is my ticket out but I'm just lost as to what I can do and I'm scared to approach them. I just want to graduate and move on already!! I feel like I'm being left behind when I see those around me level up in life and I'm tired of family/friends asking 'when will you graduate?'

How do you cope with adversity? I feel like I am not as strong mentally as I was a few years ago. How do you move forward? I would like to know if you've dealt with mental struggles especially while in higher education.

14 replies

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In response to: Feeling lost, tired and alone - a lil rant

Re: Feeling lost, tired and alone - a lil rant

@Appleblossom Hehehe!:D

In response to: Re: Feeling lost, tired and alone - a lil rant

Re: Feeling lost, tired and alone - a lil rant

Hi @Appleblossom and thank you for replying. I really like your idea of setting a PB for myself and becoming my own champion...I might have to say that as my own mantra for a while I'm also overdue for a haircut so I think that will help me heaps when the time comes!

I also wanted to give an update as well @Bunniekins, @outlander - I went to the GP today and my mental health care plan re-assessed. Luckily, I was with a GP I felt more comfortable around and he has said since my last check-in, I have worsened a fair bit. But his words were encouraging in the fact that I'm not alone and it's okay to feel like this during this time. Unfortunately, he couldn't prescribe any meds for my anxiety as it can interfere with my asthma but I'll be starting my medication again for the next month along side seeing a psychologist. Fingers crossed I find someone (counsellor/psychologist) for the long haul

In response to: Re: Feeling lost, tired and alone - a lil rant

Re: Feeling lost, tired and alone - a lil rant

@JC1 Hey hunny thanks for keeping us posted. Sometimes people just disappear for whatever reason and I always wonder how they are going. Great that you have a good gp, one that you are happy with is most important. Hope things go well with the psychologist. Keep us posted and above all take care of yourself. Love peaxx

In response to: Re: Feeling lost, tired and alone - a lil rant

Re: Feeling lost, tired and alone - a lil rant

Good Luck with it all. @JC1

Make use of the forum in the best way that suits your needs.

We are all different.

Good about Gp and hope you get good counsellor.

The system can work and being optimistic helps while ironing out all the wrinkles.

Aaaaah Patience!

Yeah and all wot @Bunniekins sed.

and GP do you think I should have spelled that "tomaetoh"??

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