Morning has broken

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@Snowie wrote:

Good afternoon @Ant7 @Eve7 @Anastasia @HenryX @Bow @BlueBay @Emelia8 and anyone else around.

Hoping your day is going well

Lots of love 💜💜💜

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Hello lovely @Snowie

How are you are you ok?

Hi @Anastasia

Didn't get much sleep last night so I have slept most of the day away. Managed to do some washing in between naps. Hoping prn helps me get through the rest of the day.

How are you going today?

Hi @Snowie @Eve7 @Anastasia and others 💕

Hi @Bow

How is your day going?

Sorry you didn't sleep last night @Snowie

Well done though for listening to your mind and body and sleeping today.

I hope the prnhelps too sweetheart. Here for a little bit if you want to talk about what's on your mind?

Hello gorgeous @Bow

Not great @Snowie things are rough.

I connected with the butterfly foundation earlier today. I'm really struggling with the physical side effects of my ED at the moment. My body ain't coping, I know that, but I can't stop. I just wanted to talk with someone that understood. I left the conversation after I felt like I was being lectured. Next thing nsw ambulance call me. I just wanted to talk. Wanted to feel heard. I don't need an ambulance. I'm not sick enough for that.

Thanks @Anastasia

Would just like to shut off my brain. My thoughts just seem to be out of control.

Hi @Bow

I am glad you reached out for help today. That is hard to do at times and even harder when we don't feel heard.

Here if you need to talk about anything 💕

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@Snowie wrote:

Thanks @Anastasia

Would just like to shut off my brain. My thoughts just seem to be out of control.

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I'm sorry @Snowie

I find grounding helps when I'm in overload. I'm not sure if it would help but the Sane councillors are awesome when it comes to helping?

Oh @Bow that's awful, I'm sorry that happened. I saw kathebbs ED recovery podcast in Instagram. Not sure if it's helpful Now but she's a real person with a story that you may or may not find helpful??

Hugs and love to you two amazing souls x

Thanks @Anastasia

I spoke to someone before which helped a little. They said to ring back if I wasn't safe or needed more help.