Morning has broken

@Eve7 😄👍💕

Hello @Emelia8 @Eve7 @WIP @Anastasia @Snowie @Bow @Darcy @Determined @EOR

Thinking of you all. Have read some more of your posts. I may not get to post too much this week. Last week it didn't rain outside only inside 😢 so this week have to make up for time i wasted with 😢 n reading. House cleaning way behind n visitor coming to stay Tues - Thurs. Keep trusting and pressing on dear friends. Best wishes n hugs, Melly

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@Mellysmellyelly wrote:

Hello @Emelia8 @Eve7 @WIP @Anastasia @Snowie @Bow @Darcy @Determined @EOR

Thinking of you all. Have read some more of your posts. I may not get to post too much this week. Last week it didn't rain outside only inside 😢 so this week have to make up for time i wasted with 😢 n reading. House cleaning way behind n visitor coming to stay Tues - Thurs. Keep trusting and pressing on dear friends. Best wishes n hugs, Melly

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And to @Shaz51 @Adge

Hi @Mellysmellyelly I hope that the rain on the inside stops soon.

I've been having some of that too.

Hot dry Summers here (rain only in Winter), Mediterranean Climate - So no rain outside.

Hope you enjoy your visitor staying, & that it's not too stressful.

Adge

Hello @Eve7 and @Emelia8

While I think of it, having had a traumatic experience of the type u both know about (which i play down by calling it a mugging) i received a lot of help with EMDR treatment which removes it from recent memory to a faded memory. i relate to survivor guilt etc but i accept it all now n want to want to encourage all to hope on.

Hi @Mellysmellyelly and thank you for sharing your experience with EMDR. I too have undergone EMDR therapy several years ago. I did find it helpful for reducing some of the emotional pain of the memories around my assault. I'm glad you also found it helpful.

Incidentally, the clinical psychologist who conducted my EMDR described the process as unpacking bad memories which havent left the present ... and re-filing them in the archives where they belong. I thought the description was quite apt. The problem with traumatic memories is that they tend to hang around in the 'present' or current part of our brain.

So I thank you for your message of hope.

Enjoy your visitors this week.

Emelia 🌺😊

Wishing you all the best for today @Eve7

🙏💞🌷🌸💖

💕 @Eve7 for today

Morning @Bow @Eve7 @Anastasia @Emelia8 @Mellysmellyelly @Former-Member @Clawde and anyone else passing through here.

Hoping your day goes well. Take care in the heat today too,

Lots of love and hugs 💜💜