Morning has broken

Hello @Eve7 ,

It is sounding like a very tough day. I am rally concerned about you and here with you.

I have sent through an email to you.
Please take care,

Radius

Hi dear @Eve7

You're definately not a burden, please don't think that - it's just the depression talking.
You know there's bad days with your MI & you've made it through each of them in the past, because you are strong and push through.

I know how you feel, it's just awful....I was there on the weekend myself and you helped me through. You believed in me then, and I believe in you now - you can do it eve, you'll be alright. xx

💖💖🦋💖💖

Thank you @Zoe7 @WIP

It’s just hard and I’m tired of fighting.

I’m safe for now @Former-Member

You don't have to fight tonight @Eve7 ...just be. Sometimes the more we fight with ourselves the harder it becomes but justing being in the moment - minute by minute if necessary - you find yourself getting through. You have the strength to do that sweetheart and we are here with you tonight

Thank you @Zoe7 that makes sense.

We are harder on ourselves than anyone else is @Eve7 so maybe do some things tonight that can help take you out of your head a bit - a cuppa would be a good start ...hot chocolate for me. Feel the warmth of the cup in your hands - don't just say yes it is hot - actually feel that heat encompassing your hands and moving up through your body. Breath at the same time - slow, deep breaths to take in the aroma - together they are calming.

Ok @Zoe7 I’m trying hot chocolate instead of wine.

Sounds like a good choice to me @Eve7 Do you have any marshmallows? I love marshmallows in my hot choclate - squishy, melty little balls of fluffy, sugary goodness lol

Hot chocolate and marshmallows for @Eve7 @Zoe7 and @WIP 💖

And @Emelia8 💖