Lee71Senior Contributor
checking in
@NatureLover
Will use this post to check in, and help myself get through the night.
Thank you for everything you've done for me, you are very kind.
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checking in
1292 replies
In response to: checking in
Lee71Senior Contributor
Re: checking in
@NatureLover
I'm really sorry if I upset you. never my intention
In response to: Re: checking in
NatureLoverSenior Contributor
Re: checking in
You haven't upset me, Lee. I'm sad for you though.
I need to sign off for the night now...I notice @outlander has written to you offering support ❤
I hope you can somehow take care tonight and be safe, Lee. @Lee71
In response to: Re: checking in
Lee71Senior Contributor
Re: checking in
@NatureLover
Sleep well
In response to: checking in
Lee71Senior Contributor
Re: checking in
@outlander
I Don't know, no. There'snothing to say.
In response to: checking in
outlanderSenior Contributor
Re: checking in
i just had a quick read back over today @Lee71
Im sorry that you dont sleep very well, have flashbacks and nightmares as well. I also experience these things too and they can be super tough to manage.
Would it help to have a chat about what might help you to sleep and to also manage the ptsd symptoms?
Im sorry that you dont sleep very well, have flashbacks and nightmares as well. I also experience these things too and they can be super tough to manage.
Would it help to have a chat about what might help you to sleep and to also manage the ptsd symptoms?
In response to: Re: checking in
Lee71Senior Contributor
Re: checking in
@outlander
Flashbacks and nightmares suck
In response to: Re: checking in
outlanderSenior Contributor
Re: checking in
they really do @Lee71
Does anything help when they pop up? how do you cope with them?
ive forgotten if you have any supports?
Does anything help when they pop up? how do you cope with them?
ive forgotten if you have any supports?
In response to: Re: checking in
Lee71Senior Contributor
Re: checking in
@outlander
My therapist is my support. I just don't get to see him this week.
In response to: Re: checking in
outlanderSenior Contributor
Re: checking in
Have you considered seeing a psychiatrist? @Lee71 to see if medications might help?
In response to: Re: checking in
Lee71Senior Contributor
Re: checking in
@outlander
I'm on medications.
Thanks for taking the time to talk with me.
