Lee71Senior Contributor
checking in
@NatureLover
Will use this post to check in, and help myself get through the night.
Thank you for everything you've done for me, you are very kind.
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checking in
1292 replies
In response to: checking in
Lee71Senior Contributor
Re: checking in
@NatureLover
I'm certain i responded
In response to: checking in
NatureLoverSenior Contributor
Re: checking in
Yes, you responded 🙂
4 hours is better then what I thought you were going to say, at least @Lee71 . I'm glad to hear.
My night was again not the best but you know how it apparently takes 21 days to make a new habit...it's probably that.
In response to: Re: checking in
Lee71Senior Contributor
Re: checking in
I'm sorry you're night wasn't good @NatureLover
Am very glad you're around right now
In response to: Re: checking in
NatureLoverSenior Contributor
Re: checking in
Are things pretty horrific right now? @Lee71
In response to: Re: checking in
Lee71Senior Contributor
Re: checking in
@NatureLover yes they are. Have been since last night, hence why I went to the help line.
Still though last night I did something bad.
Not sure I am allowed to say, will have to look at the guidelines again. I read them and 5 mins later I've forgotten, just how my mind is
In response to: Re: checking in
NatureLoverSenior Contributor
Re: checking in
I understand how your mind can't retain anything with severe depression, mine was the same.
You're not allowed to mention self harm methods, but you can say you self harmed (SH).
I'm very sorry that things are so horrific at the moment 😥 @Lee71
In response to: Re: checking in
Lee71Senior Contributor
Re: checking in
It's not just right now I can't retain any memory, some things I remember the rest is bits and pieces or nothing at all. Hours, months years all gone
And yes I did sh.
In response to: Re: checking in
NatureLoverSenior Contributor
Re: checking in
@Lee71 wrote:It's not just right now I can't retain any memory, some things I remember the rest is bits and pieces or nothing at all. Hours, months years all gone
I'm really sorry to hear this, Lee...
I SH'd all through my 3 years of severe depression. And I would be surprised if you didn't SH, after a lifetime of trauma. 😞 @Lee71 It seems to be very common with traumatic backgrounds, sadly.
In response to: Re: checking in
Lee71Senior Contributor
Re: checking in
@NatureLover it's been months since I have done it and now it's hard to think about anything else.
As I said, I'm really glad you're here right now
In response to: Re: checking in
NatureLoverSenior Contributor
Re: checking in
Well, I am realistic, and I think that you have done exceedingly well to avoid SH for months 🙂 @Lee71
I can sit with you, Lee...
