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Struggling big time :(

Karo88Casual Contributor23 May 2020, 1:08 am AEST

Struggling big time :(

Hi so I'm new here and did t know how to go about this or if I should in the first place.

I have been struggling with my anxiety really bad in the last 1.5 weeks, more so the last few days where I have been so emotionally overwhelmed and find it difficult to control. I've lost track on how many times I've cried during each day.
I also feel very sensitive and get triggered easily - sad, anger, irritated.

feels like a non stop roller coaster ride..

All kinds of Negative thoughts having been racing into my mind. And then things that have happened to me recently I either feel so guilty (family related issue) or terrified and anxious (medical issue related) or unloved & alone & unable to talk to anyone 😞

I feel so exhausted and don't know what to do or where to go to talk about my issues/struggles.

i hope someone can help me and point me in the right direction.

thankyou so much in advance to anyone who reads and responds.

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In response to: Struggling big time :(

Karo88Casual Contributor26 May 2020, 1:55 am AEST

Re: Struggling big time :(

I’m so sorry to hear you’re struggling too. Has it eased up a little? Mine hasn’t. Probably got worse 😞

In response to: Struggling big time :(

Karo88Casual Contributor26 May 2020, 1:57 am AEST

Re: Struggling big time :(

Thankyou everyone for your suggestions and kind words.
mum still struggling a lot. I feel so lonely and none of my friends have made an effort to ask how I am or show their support even though I have told them I'm not doing well. This breaks my heart even more.....

I didn't mean to but I had some ver y low depressing emotions - suicidal even which is so horrible.

In response to: Re: Struggling big time :(

LilacaSenior Contributor26 May 2020, 8:37 am AEST

Re: Struggling big time :(

Hi @Karo88,

Since going through a sudden terrible health issues, I have been doing lots of reflections with the spare time on hands. I had come across the unkind, uncaring and fake ones, while also meeting those who are genuine, sincere and helpful. To be honest, the former gave me terrible nightmares many nights and I have to cut them off, but I am truly greatful for those who can uphold their virtues and show me what a true human being should be.

Saying that, I am not sure if your friends were struggling with themselves too considering the current unprecedented covid-19 situation, eg. loss of jobs, home quarantine and anxiety of the future. As they say, someone with a history of drama in their life are better at coping in difficult situation than those who normally has it easy.

Many are doing hilarious and silly things and posting them on social media during the quarantine period. Perhaps you and your mom could do something similar together, eg. baking competition or art installation/sculpture in the garden, just to keep things fun and have a good laugh.

Check this out: https://www.youtube.com/watch?v=wdcS0Nbo7Ng

I am sure you will find plenty of friends and support in this forum too.

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