Help- thoughts are swamping me

Hey.

I never know which thread to post in and previously have just found a random place to go.

Mum struggling. Struggling bad tonight. My head races.

I don’t think I can go to work but then I also don’t have an option really.

Anxiety over everything I do- to the point where even a single thing I throw out I’m thinking- is it plastic, is it waste why did I make this landfill am I worth that?

It sound seriously ridiculous but that’s how my thoughts have been travelling. I want to quit work but then my brain tells me no I must keep work! If I loose my job then I will never get back into the work force but keeping my job means I’m A wreck every night before work.

Single mumma bear of two kids and even tonight one babe refused to go to sleep!!!

Hoping someone is around to reply