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Something’s not right

Tough Times

Tough Times

I thought I'd open up this discussion for anyone going through a rough time at the moment and want to get some extra support.
I am struggling a lot at the moment dealing with a range of things. One thing a struggle with is Anxiety. This is something I deal with everyday. I wake up with it every morning and fall asleep (when I sleep) with it every night. Some days are worse than other days. Distractions play a big part in coping with it daily. At the moment being stuck at home schooling my kids is my biggest distraction. It helps most of the time however sometimes it can be a real struggle to stay present and calm. We as a family try to go for a walk everyday. We take our family dog with us. Another distraction for me is cooking but this can be a challenge as I struggle with motivating myself but when I get into it I create some nice things. Today my 8year old son and I made oat based banana and chic chip muffins. 😋😋

I hope everyone's day has been a good day filled with self care and motivation.
@Former-Member @Angels333 @Sans911 @Shaz51 @Appleblossom @Snowie @eth @outlander @Former-Member @Zoe7 @Faith-and-Hope @BlueBay

And anyone else who I have missed. All are welcome to join.

1958 replies

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In response to: Tough Times

Re: Tough Times

After homeschooling nothing much. Feeling very out of it today so just a couch day. @Former-Member

In response to: Re: Tough Times

Re: Tough Times

Please be gentle with yourself today babe. @Lee82

In response to: Tough Times

Re: Tough Times

Feel for you sorry can't help ! As I feel exactly the same as you described xxxx

In response to: Re: Tough Times

Re: Tough Times

You too my love. I'm glad you have a few things to do today. It will keep you busy and hopefully distracted. 💕

@Former-Member

In response to: Re: Tough Times

Re: Tough Times

Hey @Joely nice to meet you. I am sorry you feel that wAy too. It really sucks.
welcome to the forum also if you want to post anything make sure you put an @ Infront is the persons username you are talking to so they get a notification you can also tag people in your post too by doing the same thing.

In response to: Re: Tough Times

Re: Tough Times

Hello @Joely , it's lovely to meet you. Sorry you are not having a good day today. Be very gentle with yourself and be mindful of your self talk.

Welcome to the fourms, hopefully you will find this a very supportive place to be you. To talk with us, to vent and to be very honest about how and what you are feeling and be of support to the other members while being mindful of the community guidelines. As @Lee82 said don't forgot to put the @ before the username of the member or members you are walking to talk to.

Hoping to chat with you again soon. 💜

In response to: Re: Tough Times

Re: Tough Times

Hey babe. How you going? Did you manage to get everything done? @Former-Member

In response to: Re: Tough Times

Re: Tough Times

No, it's turned dark early today. Just got of the phone with Nat and the whole conversation the monster was at my wrist. Sorry babe this isn't going to be and easy night for me, so I probably won't be here much. Love you so much @Lee82

In response to: Re: Tough Times

Re: Tough Times

I am so glad you at least reached out to Nat honey.
Feeling like tonight is going to be rough night is more of a reason to stay here babe. I will be here for you all night if I have to be. Just don't shut me out please.
Am I able to ask about your psych appointment yesterday or would you prefer not to talk about it?
is the monster still around?
@Former-Member

In response to: Re: Tough Times

Re: Tough Times

Monster has done its damage and left the pain in its wake. She couldn't treat my PTSD yesterday because I have had to many attempts to leave the world in the last week and she didn't want to push me over the edge. Instead she decided to focus on my as called marriage, she told me things that he had told her in the beginning of my treatment with her, because I was in the room at the time even though I would sit there and couldn't hear them or speak she said it didn't volatile client confidentiality. It's nothing I didn't know already but at the end of the day I was having to hear the truths just. Argh so much I can't say here. @Lee82

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