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Something’s not right

Tough Times

Tough Times

I thought I'd open up this discussion for anyone going through a rough time at the moment and want to get some extra support.
I am struggling a lot at the moment dealing with a range of things. One thing a struggle with is Anxiety. This is something I deal with everyday. I wake up with it every morning and fall asleep (when I sleep) with it every night. Some days are worse than other days. Distractions play a big part in coping with it daily. At the moment being stuck at home schooling my kids is my biggest distraction. It helps most of the time however sometimes it can be a real struggle to stay present and calm. We as a family try to go for a walk everyday. We take our family dog with us. Another distraction for me is cooking but this can be a challenge as I struggle with motivating myself but when I get into it I create some nice things. Today my 8year old son and I made oat based banana and chic chip muffins. 😋😋

I hope everyone's day has been a good day filled with self care and motivation.
@Former-Member @Angels333 @Sans911 @Shaz51 @Appleblossom @Snowie @eth @outlander @Former-Member @Zoe7 @Faith-and-Hope @BlueBay

And anyone else who I have missed. All are welcome to join.

1958 replies

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In response to: Tough Times

Re: Tough Times

No I need to call you now.
@Former-Member

this is not right

In response to: Tough Times

Re: Tough Times

@Lee82 @Former-Member Woooh on the count down ....... Wooh here I go! I was outside talking with neighbours last night at a get together and my whole body was shaking with anticipation of what is happening today ........ nobody said anyting but I could see them looking and wondering .......

In response to: Tough Times

Re: Tough Times

@Former-Member DizzyIzzy thank you so much for your kindness. Yours too @Lee82 . I feel pathetic a grown woman who is having panic attacks over seeing her mother and sister but it is true ..... vomit is rising in my throat with the prospect of this . Again thank you for your kindness and it is huge to think that I will be in your thoughs throughout the day I cannot express how much that means to me. xx

In response to: Re: Tough Times

Re: Tough Times

Its not pathetic at all @Bunniekins 💚

In response to: Re: Tough Times

Re: Tough Times

@outlander outlander my friend x

In response to: Re: Tough Times

Re: Tough Times

💚💚 @Bunniekins 💚💚
🤗🤗🤗🤗🤗🤗🤗🤗🤗

In response to: Re: Tough Times

Re: Tough Times

Definitely not pathetic my sweet, I am a fully grown woman who can't sleep with her gaint teddy Charlie🤨 I am sorry the panic attacks happen at all, but hey family can be a real trigger. You are going to be fine. I am with you today as much as I can and I am sure that goes double for the rest of your fourm family. @Bunniekins

@Lee82 , if your awake can you check in please

In response to: Re: Tough Times

Re: Tough Times

@Former-Member I will tell you a secret I go to bed with a poo cushion which was given to me by my eldest. I cannot sleep without it :)xxxx

In response to: Re: Tough Times

Re: Tough Times

@Lee82 , thank you. I hope you are ok, having trouble shaking the feeling that your not. 💜

In response to: Re: Tough Times

Re: Tough Times

Are you ok?
@Former-Member

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