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Any diagnosed germophobes or hoarders on this forum?

Any diagnosed germophobes or hoarders on this forum?

Hi, I have just joined. I have a few mental illnesses, but am especially interested in hearing if there are any diagnosed germophobes or people with hoarding disorder on these forums?

I don't know any germophobes in real life, and would be interested to know how any of you pre-Corona germophobes are doing. Can you find enough sanitiser? If not, what are you using instead? Has your germophobia gone sky-high in this pandemic? Do you find it less or more lonely now that nearly everyone is a self-confessed germophobe?

My germophobia is quite bad - I can't have anyone in my house, and need lots of sanitiser when I go out. E.g. I use it after leaving my house and before I get in the car; again before I touch the steering wheel, again after touching my purse, again before putting my seat belt on, etc. I am struggling to find enough sanitiser. If I run out, I was thinking about diluting some disinfectant and putting it into an old water bottle to take out with me. I had one really bad panic lasting 3 days that was debilitating, due to COVID-19, but after that thankfully my germophobia came back down to normal levels. I guess normal levels are not that great but at least I am used to them!

I am strangely finding it more lonely as a diagnosed germophobe now, and would really like to meet some other germophobes online and hear how you're going. At least I had a friend tell me that I was in a stronger position than him, during this health crisis, as he had trouble remembering to wash his hands, whereas I wash them a hundred times a day already!

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In response to: Any diagnosed germophobes or hoarders on this forum?

Re: Any diagnosed germophobes or hoarders on this forum?

@NatureLover @Dimity it took me ages to give things away

I wanted to give away a dvd player and put it on the street but couldn't access one of the cords which was still stuck deep behind the tv. I put it on nature strip and someone took it without the cords. Maybe they have their own!!!

Where i live lots of people walk by so nature strip stuff goes in 2 minutes!!! I also put out 3 pots and an oil burner. Last i looked the little oil burner was rejected and no one wanted it but people took the rest. Got to check if its still there lol.

In response to: Any diagnosed germophobes or hoarders on this forum?

Re: Any diagnosed germophobes or hoarders on this forum?

I'm so glad your friend will be able to help you again @NatureLover .I admire your discipline with the wardrobe. I'd tried to avoid buying clothes for several years but have had a bit of turnover recently as I've lost weight.

Yes, the sorting was necessary. I also listed some of the boxes to help me prioritise.

Hope you achieved your goal today. I'll try to do a bit more before bed.

In response to: Re: Any diagnosed germophobes or hoarders on this forum?

Re: Any diagnosed germophobes or hoarders on this forum?

Well done on your efforts @EternalFlower . I hope you won't miss the goodies you've given away, but it's nice other people will appreciate them.

In response to: Re: Any diagnosed germophobes or hoarders on this forum?

Re: Any diagnosed germophobes or hoarders on this forum?

Hi @Dimity - somehow I find it easier to get rid of clothes than anything else, although I guess it's all a bit hard.


@Dimity wrote:

I also listed some of the boxes to help me prioritise.


What do you mean, "listed"? Do you have a list of what to work on?

I ruined my habit-forming by not achieving my 15 minutes yesterday, or even my morning routine of tasks, due to depression. Feel discouraged and am wondering whether the 15 minute plan is realistic, or if it would be better to psych up for a big day of the dreaded decluttering say once a week. Was depressed yesterday and today - I think because am not eating well, no fruit or veggies. Hope to eat better today and hopefully make it in to my volunteer job later... 🤞

In response to: Re: Any diagnosed germophobes or hoarders on this forum?

Re: Any diagnosed germophobes or hoarders on this forum?

Hello @NatureLover it's hard being depressed. No energy or motivation, lots of negativity and self-doubt, and without self-care things just slide and get worse. I no longer sleep 12 hours a day and I'm getting more done, so I'm thankful. I agree fresh fruit and vegetables are important. I buy smallish quantities twice a week, I used to lose track of what I had.

I break my decluttering habit frequently but I I begin again. And again. Obstinacy probably. Determination perhaps.

I made a list of what's in the boxes i have in the livingroom at the moment. Not detailed, just a couple of main headings. It will help me choose what to work on. I'd forgotten some of them.

In response to: Re: Any diagnosed germophobes or hoarders on this forum?

Re: Any diagnosed germophobes or hoarders on this forum?

Thanks for your understanding post, @Dimity . It's a good plan to pick myself up and start the habit forming again the next day. My friend's coming today and we'll be working inside on the house mess plus starting the boxes from the shed.

Work helped to pick me up yesterday and I don't have as much depression today, thankfully. I got a salad roll from the bakery as a treat yesterday and also as a source of fresh veggies. Today I will get some fruit at the supermarket.

How many boxes of stuff did you pick up yesterday?

The list of the boxes sounds good. I usually write on the box what's inside, like "Kitchen Bench" and the date I filled the box. However in a big pile you can't see all the scribbles on the top of the boxes, so a list is a good idea.

Good luck today...

In response to: Re: Any diagnosed germophobes or hoarders on this forum?

Re: Any diagnosed germophobes or hoarders on this forum?

I'm glad you're feeling a little better @NatureLover . I didn't pick up any boxes yesterday. I've dropped everything to help someone in crisis.

Did you have a productive session today?

In response to: Re: Any diagnosed germophobes or hoarders on this forum?

Re: Any diagnosed germophobes or hoarders on this forum?


@Dimity wrote:

I've dropped everything to help someone in crisis.


That's so kind of you @Dimity . Does that mean your helper didn't come yesterday?

I actually ended up cancelling my friend yesterday. I couldn't face having anyone in my house, due to my OCD (germophobia). I have to do so much cleaning and rearranging, both before and after someone comes. My germophobia clashes with my hoarding disorder, and sometimes one wins, sometimes the other. It mostly depends on how high my germophobia triggers are that day /week.

So this means I have to tackle the kitchen bench myself, this weekend.

In response to: Re: Any diagnosed germophobes or hoarders on this forum?

Re: Any diagnosed germophobes or hoarders on this forum?

Sorry to read that yesterday wasn’t so good for you @NatureLover hoping that today is a bit better and you can get some cleaning/tidying/sorting done. 💕

In response to: Re: Any diagnosed germophobes or hoarders on this forum?

Re: Any diagnosed germophobes or hoarders on this forum?

I'm so sorry you felt unable to see your friend yesterday @NatureLover. I don't have your fears of contamination but felt vulnerable today, the first time I've ventured into shops and public transport unmasked. I think I'll continue to mask.

I didn't see my helper during the week either, and hope I can make up the time with her.

These days I'm getting the washing up done most days. I tend to look after the bench tops in tandem with other things I'm doing in the kitchen rather than allocating a speciaI time. I try to buy only the things I'll be using so I'm not getting so much backlog of groceries to put away. I'll admit to a pile of mail and flyers I don't attend to often enough. For you it might be good to see if you can think of a workflow with the shopping bags after you bring them in unless you have to prepare a meal immediately or have other commitments. A stack of bags to wash takes less space than full ones. We sometimes have to be creative to get out of a wellworn groove, to outwit ourselves. I haven't worked it all out for myself yet so I really can't preach. But maybe if the benchtop is a blockage it's time to sidestep it and try something else for a few days. Whatever you choose I'll be barracking for you.

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