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Self-care management (during social distancing)

Self-care management (during social distancing)

This came through yesterday morning. Timely. Black Dog Institute guide and tools for self-care during social distancing/isolation :-

https://www.blackdoginstitute.org.au/news/news-detail/2020/03/30/the-importance-of-self-care-plannin...

@Former-Member @s-jay @Faith-and-Hope @Teej @frog @outlander @CheerBear @Shaz51 you might want to share this elsewhere. Well worth a look. There are templates for designing your own self-care plan as well as other tools to use.

56 replies

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In response to: Self-care management (during social distancing)

Re: Self-care management (during social distancing)

No need to @Shaz51 as far as I can see.

In response to: Re: Self-care management (during social distancing)

Re: Self-care management (during social distancing)

ahhh that`s good @eth , I edited it before soo hoping it is ok now

In response to: Re: Self-care management (during social distancing)

Re: Self-care management (during social distancing)

In response to: Re: Self-care management (during social distancing)

Re: Self-care management (during social distancing)

@Former-Member

No one can ever know the full extent of another's pain journey. Intentions do matter, but are not everything.

I dont think "self triggering" is a technical term, it was just the interaction and words of another to describe me. Tbh I could also be offended by it, as yet another example where people could not be bothered to understand my journey, and the extent of my traumas, but like you I have had to let a lot go.

Take Care in a Crazy World.

In response to: Self-care management (during social distancing)

Re: Self-care management (during social distancing)

love the tips so far, I don't really have much to add but thanks to everyone who has been contributing

In response to: Self-care management (during social distancing)

Re: Self-care management (during social distancing)

Hey there @eth 🙂 Yes I have ran into this issue before too! I can see you have changed the initial post title, however it depends what another member hits reply on as to what comes up, unfortunately changing every title would be very strenuous. Frustrating glitch in technology 😐 Hopefully most of the members hit reply to your initial post of which you've edited the title, I also have edited the title in my subject header here too 🙂

In response to: Re: Self-care management (during social distancing)

Re: Self-care management (during social distancing)

It wasn't me who edited it @Former-Member but whatever whoever did it, it seems to have worked. But I am wishing people would stay on topic, which most are.

In response to: Re: Self-care management (during social distancing)

Re: Self-care management (during social distancing)

not all the pages have been edited @eth , @Former-Member

In response to: Re: Self-care management (during social distancing)

Re: Self-care management (during social distancing)

I'm not going to worry about it @Shaz51 but thanks for your input. Too much trouble to go back and change it on every post, as @Former-Member mentioned above it's a glitch in the programming.

In response to: Re: Self-care management (during social distancing)

Re: Self-care management (during social distancing)

yes I agree @eth , lett`s get back on the track xxxx

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