Lee82Senior Contributor
No Not Again
Having another rough night. Legs are shaky, skin feels itchy and once again my heart is pounding. Thoughts in my head are loud. I need help with a distraction.
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Lee82Senior Contributor
Having another rough night. Legs are shaky, skin feels itchy and once again my heart is pounding. Thoughts in my head are loud. I need help with a distraction.
In response to: No Not Again
Lee82Senior Contributor
Hi @Former-Member thanks for checking in. No apologies needed. We all have to look after ourselves firstly so I'm glad you were able to get some rest. I am doing ok just feeling exhausted.
In response to: Re: No Not Again
Unknown userMember
I am so glad you are feeling ok and that you where able to connect with your psychologist this afternoon. Please when you post tag me as I would like to be there for you as much as I can.
I am trying to keep my anxiety at bay, but I need to go get some groceries and being out there freaks me out.
Will check in with you later @Lee82 💖
In response to: Re: No Not Again
Lee82Senior Contributor
Hi @Former-Member @so sorry it's taken me so long to respond. I have been organising my kids bedrooms and they have been taking a lot longer than I thought. I understand that going shopping can be an anxious time. I always work myself up before I do certain things and so my psychologist always tells me to try and practice positive thinking.
I will definitely start tagging you in my posts. I would like to try and support you through your tough times too. However I'm sure how much help I will be but I am always here to listen as I have been told I am a great listener.
In response to: Re: No Not Again
Unknown userMember
All good @Lee82 , we all still have stuff we have to do. I am not sure how much help I will be to you either but it's nice to know someone is willing to listen. 💖
In response to: Re: No Not Again
Lee82Senior Contributor
Did you end up going shopping @Former-Member? How has your night been?
In response to: Re: No Not Again
outlanderSenior Contributor
In response to: Re: No Not Again
Unknown userMember
@outlander , anniversaries are tough, sending you huge hugs my friend💖
In response to: Re: No Not Again
Lee82Senior Contributor
I'm sorry to hear things have been tough for you today @outlander . So sweet of you to check in.
In response to: Re: No Not Again
Unknown userMember
I did go to the shops but had a complete meltdown afterwards. I can't do it right now and I should have known better but the only person to help me is my ex husband and I just didn't want to ask him again. I forgot the kitty litter so went back to the shops and this time I had a experience I have never experienced before. I could see germs on everything that's it I am done with the outside world.
How is your night my friend
In response to: Re: No Not Again
outlanderSenior Contributor
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