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Something’s not right

No Not Again

No Not Again

Having another rough night. Legs are shaky, skin feels itchy and once again my heart is pounding. Thoughts in my head are loud. I need help with a distraction.

122 replies

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In response to: No Not Again

Re: No Not Again

Hi @Former-Member thanks for checking in. No apologies needed. We all have to look after ourselves firstly so I'm glad you were able to get some rest. I am doing ok just feeling exhausted.

In response to: Re: No Not Again

Re: No Not Again

I am so glad you are feeling ok and that you where able to connect with your psychologist this afternoon. Please when you post tag me as I would like to be there for you as much as I can.

I am trying to keep my anxiety at bay, but I need to go get some groceries and being out there freaks me out.

Will check in with you later @Lee82 💖

In response to: Re: No Not Again

Re: No Not Again

Hi @Former-Member @so sorry it's taken me so long to respond. I have been organising my kids bedrooms and they have been taking a lot longer than I thought. I understand that going shopping can be an anxious time. I always work myself up before I do certain things and so my psychologist always tells me to try and practice positive thinking.
I will definitely start tagging you in my posts. I would like to try and support you through your tough times too. However I'm sure how much help I will be but I am always here to listen as I have been told I am a great listener.

In response to: Re: No Not Again

Re: No Not Again

All good @Lee82 , we all still have stuff we have to do. I am not sure how much help I will be to you either but it's nice to know someone is willing to listen. 💖

In response to: Re: No Not Again

Re: No Not Again

Did you end up going shopping @Former-Member? How has your night been?

In response to: Re: No Not Again

Re: No Not Again

just checking in with you both @Lee82 @Former-Member
sorry ive not been around as much its been a little bit of a tough day cause of an anniversary and a few other things

In response to: Re: No Not Again

Re: No Not Again

@outlander , anniversaries are tough, sending you huge hugs my friend💖

In response to: Re: No Not Again

Re: No Not Again

I'm sorry to hear things have been tough for you today @outlander . So sweet of you to check in.

In response to: Re: No Not Again

Re: No Not Again

I did go to the shops but had a complete meltdown afterwards. I can't do it right now and I should have known better but the only person to help me is my ex husband and I just didn't want to ask him again. I forgot the kitty litter so went back to the shops and this time I had a experience I have never experienced before. I could see germs on everything that's it I am done with the outside world.

How is your night my friend

In response to: Re: No Not Again

Re: No Not Again

@Former-Member @Lee82
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